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Dharmette: Transitioning from Retreat and Daily Life Practice

Retreat: 4-day Insight Retreat with Ines Freedman and Max Erdstein

Ines Freedman

By: Ines Freedman, Max Erdstein

Title	Speaker	Date	Length	Length/ Date	Actions
Taking the Practice Home View Retreat	Ines Freedman	2019.05.27	11:17	11:17 2019.05.27
Jhanic Factors: Returning to Daily Life View Retreat	Max Erdstein	2014.11.22	50:24	50:24 2014.11.22
The Shape of Practice	Max Erdstein	2025.09.21	48:20	48:20 2025.09.21
Q&A, practicing with our ordinary mind	Max Erdstein	2016.09.06	43:16	43:16 2016.09.06
Shifting Our Attention	Ines Freedman	2013.03.24	42:13	42:13 2013.03.24
Just As It Is	Max Erdstein	2019.09.23	41:46	41:46 2019.09.23
Determination and Motivation	Ines Freedman	2005.01.13	58:19	58:19 2005.01.13
Connecting and Sustaining Details	Max Erdstein	2014.09.25	1:12:16	1:12:16 2014.09.25
Human Nature, Buddha Nature	Max Erdstein	2015.02.18	13:29	13:29 2015.02.18
Journey through the Hindrances View Retreat	Max Erdstein	2019.02.17	55:45	55:45 2019.02.17

Title	Speaker	Date	Length	Length/ Date	Actions
Taking the Practice Home: points about taking the practice home from both Alexis and Andrea View Retreat	Andrea Fella	2015.12.03	40:38	40:38 2015.12.03
Thirteen ways of looking at Dhamma practice	Anushka Fernandopulle	2018.12.16	39:32	39:32 2018.12.16
Retreat from Mindlessness at any Time	Cheryl Hylton	2011.12.27	49:06	49:06 2011.12.27
Q and A View Retreat	Gil Fronsdal	2020.02.28	36:42	36:42 2020.02.28
Wisdom Q and A	Gil Fronsdal	2002.11.03	43:49	43:49 2002.11.03
The One Who Is Not Busy	Jim Podolske	2026.02.09	43:24	43:24 2026.02.09
The Practice	Kate Munding	2009.02.12	57:28	57:28 2009.02.12
Taking the Practice Home View Retreat	Kodo Conlin	2025.04.26	1:00:15	1:00:15 2025.04.26
Showing UP	Liên Shutt	2024.05.08	15:34	15:34 2024.05.08
Going Home Advice View Retreat	Nikki Mirghafori	2017.06.10	14:32	14:32 2017.06.10

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15
Young Adult Retreat: Guided Meditation: Body and Breath View Retreat	Max Erdstein	2026.02.18	52:22	52:22 2026.02.18
Guided Meditation: Flexibility	Ines Freedman	2026.05.14	30:20	30:20 2026.05.14
Walking Meditation Instructions View Retreat	Ines Freedman	2024.08.29	15:18	15:18 2024.08.29
Guided Instruction: Breathing and Body View Retreat	Max Erdstein	2017.11.14	59:56	59:56 2017.11.14
Sunday Guided Sit View Retreat	Ines Freedman	2024.09.01	41:53	41:53 2024.09.01
Instructions: Mindfulness of Breathing View Retreat	Ines Freedman	2018.05.14	49:00	49:00 2018.05.14
Guided Meditation: Being the Breath	Max Erdstein	2019.11.02	24:43	24:43 2019.11.02
Instructions: Mindfulness of Body View Retreat	Max Erdstein	2016.11.04	56:12	56:12 2016.11.04
Guided Meditation: Non-Conflict and Connecting	Max Erdstein	2019.11.02	43:02	43:02 2019.11.02

Title	Speaker	Date	Length	Length/ Date	Actions
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Walking Meditation Instructions View Retreat	Diana Clark	2019.01.28	14:01	14:01 2019.01.28
Meditation Instructions	Gil Fronsdal	2019.06.24	39:52	39:52 2019.06.24
Lunch Instructions View Retreat	Gil Fronsdal	2026.01.17	06:46	06:46 2026.01.17
4. Guided Meditation and Q&A View Retreat	Kim Allen	2026.02.21	59:56	59:56 2026.02.21
Morning Instructions: Landing in the body breathing View Retreat	Matthew Brensilver	2023.10.30	53:47	53:47 2023.10.30
Impressionistic v. Precise Meditation Instructions View Retreat	Matthew Brensilver	2025.08.16	38:17	38:17 2025.08.16
Guided Instructions: Zazen Instructions View Retreat	Mel Weitsman	2017.11.15	42:12	42:12 2017.11.15
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22