Related Talks
Skillful Effort
By: Andrea Fella
Dharma talk and discussion about cultivating skillful effort in our meditation practice
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Container of Concentration | Andrea Fella | 2010.09.07 | 54:05 | 54:05 2010.09.07 |
|
| Balanced Effort | Andrea Fella | 2014.06.05 | 54:56 | 54:56 2014.06.05 |
|
| Introduction to Mindfulness Meditation - Week 1 | Andrea Fella | 2012.05.24 | 1:21:50 | 1:21:50 2012.05.24 |
|
| Stabilizing the Mind | Andrea Fella | 2015.05.28 | 50:57 | 50:57 2015.05.28 |
|
| Introduction to Mindfulness (Week 1 - Part 2) | Andrea Fella | 2005.07.06 | 42:37 | 42:37 2005.07.06 |
|
| The Wandering Mind | Andrea Fella | 2008.09.15 | 44:15 | 44:15 2008.09.15 |
|
| Relax, Receive, Allow | Andrea Fella | 2016.08.23 | 56:13 | 56:13 2016.08.23 |
|
| Question & Answers | Andrea Fella | 2011.04.19 | 55:42 | 55:42 2011.04.19 |
|
| The Container of Meditation | Andrea Fella | 2016.12.12 | 21:11 | 21:11 2016.12.12 |
|
| Morning Reflections Continued: Continuity and Interest | Andrea Fella | 2015.03.20 | 05:36 | 05:36 2015.03.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Craft of Meditation | Ajahn Sucitto | 2018.06.27 | 17:59 | 17:59 2018.06.27 |
|
| Concentration | Diana Clark | 2018.01.04 | 53:29 | 53:29 2018.01.04 |
|
| Anapanasati: Discussion (5 of 10) | Gil Fronsdal | 2007.09.07 | 23:54 | 23:54 2007.09.07 |
|
| Sustained Attention | Gil Fronsdal | 2014.07.23 | 10:38 | 10:38 2014.07.23 |
|
| Relaxed Concentration | Nikki Mirghafori | 2014.09.03 | 03:13 | 03:13 2014.09.03 |
|
| Breath Meditation: Mindfulness (Week 2) | Richard Shankman | 2005.06.09 | 54:32 | 54:32 2005.06.09 |
|
| Breath Meditation: Integration of Concentration and Mindfulness (Week 3) | Richard Shankman | 2005.06.16 | 1:02:26 | 1:02:26 2005.06.16 |
|
| Dhama Conversation | Robert Cusick | 2010.01.26 | 1:01:56 | 1:01:56 2010.01.26 |
|
| Broadening Mindfulness (3 of 3) | Shaila Catherine | 2006.08.03 | 44:48 | 44:48 2006.08.03 |
|
| Introduction to Mindfulness Meditation | Shin Kwan Park | 2014.01.08 | 1:32:19 | 1:32:19 2014.01.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
|
| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
|
| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
|
| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
|
| Wednesday Sit with instructions and announcements | Mary Grace Orr | 2021.12.15 | 44:12 | 44:12 2021.12.15 |
|
| Morning instructions - Breath and Body | Matthew Brensilver | 2016.10.08 | 51:37 | 51:37 2016.10.08 |
|
| Morning Instructions: Landing in the body breathing | Matthew Brensilver | 2023.10.30 | 53:47 | 53:47 2023.10.30 |
|
| Guided Meditation: Mindfulness of Breathing | Max Erdstein | 2014.11.17 | 50:25 | 50:25 2014.11.17 |
|
| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
|
| Guided Meditation Instructions 1 | Paul Haller | 2016.06.06 | 35:09 | 35:09 2016.06.06 |