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Dharmette: Attitudes (1 of 5) From Desire to Contentment

Title Speaker Date Length Length/
Date
Actions
The Four Noble Truths - From Aboutness to the Beingness Gil Fronsdal 2012.01.15 32:46 32:46
2012.01.15
Practice Note: Being Present for What Is Gil Fronsdal 2018.01.10 03:34 03:34
2018.01.10
Hindrances: Desire Gil Fronsdal 2014.10.20 53:41 53:41
2014.10.20
"Here" Gil Fronsdal 2013.07.15 42:19 42:19
2013.07.15
Saying Yes/no Gil Fronsdal 2013.09.11 11:58 11:58
2013.09.11
Dharmette: Caretaking the Quality of the Mind Gil Fronsdal 2010.11.10 09:31 09:31
2010.11.10
Mindfulness of Breathing (16) Clarifying Attitudes Gil Fronsdal 2021.01.22 14:58 14:58
2021.01.22
Dharmette: Attitudes (5 of 5) From Stress to Freedom Gil Fronsdal 2023.11.24 11:46 11:46
2023.11.24
Practice Note: Practicing Contentment Gil Fronsdal 2011.10.26 03:05 03:05
2011.10.26
Dharmette: Discontent Gil Fronsdal 2013.07.24 10:54 10:54
2013.07.24
Hindrances and Putting Aside Covetousness and Grief Gil Fronsdal 2017.12.12 56:32 56:32
2017.12.12
Title Speaker Date Length Length/
Date
Actions
Relax, Receive, Allow Andrea Fella 2016.08.11 1:01:26 1:01:26
2016.08.11
Perspective for Practice: Relax, Receive, Allow Andrea Fella 2017.08.03 1:00:11 1:00:11
2017.08.03
Dharmette: Noticing Wanting and Not Wanting is Freeing (Attitudes, pt 1) Dawn Neal 2024.02.13 16:41 16:41
2024.02.13
Staying Balanced Diana Clark 2021.06.28 30:47 30:47
2021.06.28
Finding balance Diana Clark 2021.07.09 44:07 44:07
2021.07.09
Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
Practice Notes: Relationship to Experience Kim Allen 2025.04.16 01:33 01:33
2025.04.16
Practice Note Liz Powell 2013.10.23 05:44 05:44
2013.10.23
Dharmette: Supporting Samadhi (1 of 5): Mindfulness in Daily Life Liz Powell 2025.01.27 10:46 10:46
2025.01.27
Wanting, Not Wanting, and Suffering Maria Straatmann 2014.12.10 15:41 15:41
2014.12.10
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Guided Meditation: Contentment Gil Fronsdal 2023.10.11 31:50 31:50
2023.10.11
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Guided Meditation: Wholesome Desire in Meditation Gil Fronsdal 2021.06.08 30:26 30:26
2021.06.08
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Guided Meditation: Journey to our Friend Within Gil Fronsdal 2025.07.04 31:45 31:45
2025.07.04
Guided Meditation: Clear Recognition of Desire Gil Fronsdal 2021.07.21 31:45 31:45
2021.07.21
Guided Meditation: Beauty and Smiles Gil Fronsdal 2025.02.12 31:33 31:33
2025.02.12
Guided Meditation: Seeing Without Reacting Gil Fronsdal 2020.10.20 29:06 29:06
2020.10.20
Morning Instructions Gil Fronsdal 2015.03.19 28:22 28:22
2015.03.19
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