AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Dharmette: Attitudes (1 of 5) From Desire to Contentment

Title Speaker Date Length Length/
Date
Actions
The Four Noble Truths - From Aboutness to the Beingness Gil Fronsdal 2012.01.15 32:46 32:46
2012.01.15
Practice Note: Being Present for What Is Gil Fronsdal 2018.01.10 03:34 03:34
2018.01.10
Hindrances: Desire Gil Fronsdal 2014.10.20 53:41 53:41
2014.10.20
"Here" Gil Fronsdal 2013.07.15 42:19 42:19
2013.07.15
Saying Yes/no Gil Fronsdal 2013.09.11 11:58 11:58
2013.09.11
Dharmette: Caretaking the Quality of the Mind Gil Fronsdal 2010.11.10 09:31 09:31
2010.11.10
Mindfulness of Breathing (16) Clarifying Attitudes Gil Fronsdal 2021.01.22 14:58 14:58
2021.01.22
Dharmette: Attitudes (5 of 5) From Stress to Freedom Gil Fronsdal 2023.11.24 11:46 11:46
2023.11.24
Practice Note: Practicing Contentment Gil Fronsdal 2011.10.26 03:05 03:05
2011.10.26
Dharmette: Discontent Gil Fronsdal 2013.07.24 10:54 10:54
2013.07.24
Hindrances and Putting Aside Covetousness and Grief Gil Fronsdal 2017.12.12 56:32 56:32
2017.12.12
Title Speaker Date Length Length/
Date
Actions
Relax, Receive, Allow Andrea Fella 2016.08.11 1:01:26 1:01:26
2016.08.11
Perspective for Practice: Relax, Receive, Allow Andrea Fella 2017.08.03 1:00:11 1:00:11
2017.08.03
Five Hindrances Charlie Johnson 2006.03.19 41:09 41:09
2006.03.19
Dharmette: Noticing Wanting and Not Wanting is Freeing (Attitudes, pt 1) Dawn Neal 2024.02.13 16:41 16:41
2024.02.13
Staying Balanced Diana Clark 2021.06.28 30:47 30:47
2021.06.28
Finding balance Diana Clark 2021.07.09 44:07 44:07
2021.07.09
Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
Practice Note Liz Powell 2013.10.23 05:44 05:44
2013.10.23
Wanting, Not Wanting, and Suffering Maria Straatmann 2014.12.10 15:41 15:41
2014.12.10
Samadhi (5/5) Aspiration vs. Expectation Nikki Mirghafori 2021.07.16 14:35 14:35
2021.07.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Guided Meditation: Contentment Gil Fronsdal 2023.10.11 31:50 31:50
2023.10.11
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Guided Instruction: Breath and Body Gil Fronsdal 2015.12.08 29:53 29:53
2015.12.08
Saturday Instructions: Simplicity and How We Are Aware Gil Fronsdal 2021.03.06 46:20 46:20
2021.03.06
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
% buffered 00:00
Download

00:00

00:00