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Monday Session 1 Part 1: Guided Meditation - Aware of Thoughts

Retreat: Awareness and Wisdom Daily Life Retreat (Online)

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Open Awareness View Retreat	Andrea Fella	2016.12.16	20:39	20:39 2016.12.16
Mindfulness of Mind States View Retreat	Andrea Fella	2016.12.14	23:03	23:03 2016.12.14
Allowing the Settling View Retreat	Andrea Fella	2017.06.11	03:31	03:31 2017.06.11
Relaxation Meditation	Andrea Fella	2020.04.02	18:16	18:16 2020.04.02
Monday Sitting Meditation with Reflections View Retreat	Andrea Fella	2021.11.29	09:07	09:07 2021.11.29
Reflections on Open Awareness View Retreat	Andrea Fella	2013.03.22	07:57	07:57 2013.03.22
Morning Reflections: Transitions View Retreat	Andrea Fella	2015.12.03	04:24	04:24 2015.12.03
Constructing Our Lives View Retreat	Andrea Fella	2017.03.22	07:20	07:20 2017.03.22
Evening Reflection: How Much Effort? View Retreat	Andrea Fella	2017.05.05	07:06	07:06 2017.05.05
Evening Reflections: Simplicity of Practice View Retreat	Andrea Fella	2017.05.03	07:25	07:25 2017.05.03

Title	Speaker	Date	Length	Length/ Date	Actions
Afternoon Guidance: Mindfulness of Thoughts View Retreat	Diana Clark	2021.04.17	29:59	29:59 2021.04.17
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Mindfulness of Thinking View Retreat	Gil Fronsdal	2016.12.15	49:25	49:25 2016.12.15
Practice Note: How Am I? Details	Gil Fronsdal	2011.11.09	02:54	02:54 2011.11.09
Sit with light guidance: Thoughts View Retreat	Ines Freedman	2021.07.09	11:22	11:22 2021.07.09
Hold the Line Meditation	Kim Allen	2025.07.31	23:32	23:32 2025.07.31
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Meditation, the wandering mind	Sandra Sanabria	2024.05.28	32:56	32:56 2024.05.28
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Awareness with thinking	Andrea Fella	2024.09.30	35:51	35:51 2024.09.30
Guided Meditation	Andrea Fella	2019.10.03	23:04	23:04 2019.10.03
Guided Meditation	Andrea Fella	2014.12.02	31:44	31:44 2014.12.02
Guided Meditation: Noticing Awareness Returning	Andrea Fella	2022.01.13	30:03	30:03 2022.01.13
Guided Meditation: Attuning to the Return of Mindfulness	Andrea Fella	2020.04.23	16:58	16:58 2020.04.23
Guided Meditation: Simple, Kind Attention	Andrea Fella	2021.11.04	30:06	30:06 2021.11.04
Morning Instructions: Relaxed Attention View Retreat	Andrea Fella	2013.03.18	16:10	16:10 2013.03.18
Guided Meditation	Andrea Fella	2010.03.18	10:32	10:32 2010.03.18
Guided Meditation	Andrea Fella	2018.04.03	18:48	18:48 2018.04.03
Guided Meditation: Receiving Experience	Andrea Fella	2021.05.13	13:42	13:42 2021.05.13

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Embodied Awareness of Thinking	Dawn Neal	2023.08.26	27:35	27:35 2023.08.26
Guided Meditation: Mindfulness of Thinking View Retreat	Dawn Scott	2020.02.26	41:53	41:53 2020.02.26
Guided Meditation: Subtle Thoughts	Diana Clark	2021.09.06	29:19	29:19 2021.09.06
Guided meditation: The Experience of Thinking	Diana Clark	2021.02.22	29:34	29:34 2021.02.22
Morning Instruction: Thoughts View Retreat	Francisco Morillo Gable	2025.08.07	49:31	49:31 2025.08.07
Guided Meditation (20 minutes): Thoughts - Gil Fronsdal View Retreat	Gil Fronsdal	2016.12.29	20:10	20:10 2016.12.29
Guided Meditation: Mindfulness of Thinking	Gil Fronsdal	2020.11.18	32:34	32:34 2020.11.18
Guided Meditation: Friendliness with Thinking	Ines Freedman	2025.05.05	30:28	30:28 2025.05.05
Morning Instructions: Mindfulness of Thinking View Retreat	Kodo Conlin	2025.04.24	42:52	42:52 2025.04.24
Saturday Sit with instructions and announcements View Retreat	Pamela Weiss	2021.08.14	44:44	44:44 2021.08.14