Related Talks
Dharmette and guided sit: Emotions and Reactivity
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Instuction: Mindfulness of Emotions | Gil Fronsdal | 2018.03.01 | 51:52 | 51:52 2018.03.01 |
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| Practice Note: How Am I? | Gil Fronsdal | 2011.11.09 | 02:54 | 02:54 2011.11.09 |
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| Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body. | Gil Fronsdal | 2024.01.30 | 13:27 | 13:27 2024.01.30 |
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| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Daylong-Mindfulness of Breathing-1 | Gil Fronsdal | 2018.12.01 | 37:51 | 37:51 2018.12.01 |
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| Evening Reflection: Day 14 | Gil Fronsdal | 2021.05.29 | 04:57 | 04:57 2021.05.29 |
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| Dharmette: Introduction to Mindfulness Pt 2 (2 of 5) Embodiment | Gil Fronsdal | 2025.12.16 | 14:43 | 14:43 2025.12.16 |
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| Practice Note: Sitting like a Mountain | Gil Fronsdal | 2010.07.28 | 04:51 | 04:51 2010.07.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette:Spaciousness and generosity | Andrea Castillo | 2015.08.05 | 00:56 | 00:56 2015.08.05 |
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| Mindfulness of Mind States | Andrea Fella | 2016.12.14 | 23:03 | 23:03 2016.12.14 |
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| Open Awareness | Andrea Fella | 2016.12.16 | 20:39 | 20:39 2016.12.16 |
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| Afternoon Guidance: Mindfulness of Thoughts | Diana Clark | 2021.04.17 | 29:59 | 29:59 2021.04.17 |
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| Morning Guidance: Working with Emotions: R.A.F.T. | Diana Clark | 2021.04.17 | 51:51 | 51:51 2021.04.17 |
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| Dharmette: Meditate Like the Earth | Ines Freedman | 2025.03.05 | 06:00 | 06:00 2025.03.05 |
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| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| Renouncing judging,comparing and fixing mind | Ying Chen, 陈颖 | 2026.02.01 | 36:22 | 36:22 2026.02.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Relaxing Emotions | Gil Fronsdal | 2021.10.25 | 31:14 | 31:14 2021.10.25 |
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| Guided Meditation: Mindfulnes of Emotions | Gil Fronsdal | 2021.04.21 | 31:28 | 31:28 2021.04.21 |
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| Guided Meditation: Mindfulness of Emotions | Gil Fronsdal | 2025.12.10 | 28:50 | 28:50 2025.12.10 |
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| Guided Meditation: Giving Freedom to Emotions | Gil Fronsdal | 2020.09.07 | 32:05 | 32:05 2020.09.07 |
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| Guided Meditation: Making Room for Emotions | Gil Fronsdal | 2024.02.01 | 30:41 | 30:41 2024.02.01 |
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| Guided Meditation: Recognition Leading to Relaxation | Gil Fronsdal | 2021.01.18 | 33:05 | 33:05 2021.01.18 |
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| Guided Meditation: Relaxing the Body to Relax the Mind | Gil Fronsdal | 2020.09.17 | 31:45 | 31:45 2020.09.17 |
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| Guided Meditation: Investigation and Freedom | Gil Fronsdal | 2021.03.03 | 38:31 | 38:31 2021.03.03 |
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| Guided Meditation: Don't Make it Worse | Gil Fronsdal | 2025.08.27 | 30:17 | 30:17 2025.08.27 |
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| Guided Meditation: Calm | Gil Fronsdal | 2024.10.01 | 31:41 | 31:41 2024.10.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Connecting with Feeling and Emotions | Andrea Fella | 2016.08.12 | 19:57 | 19:57 2016.08.12 |
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| Guided Instruction: Mindfulness of the Emotions | bruni dávila | 2020.01.29 | 40:38 | 40:38 2020.01.29 |
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| Guided Meditation on Emotions | bruni dávila | 2019.03.13 | 50:21 | 50:21 2019.03.13 |
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| Guided Meditation: Feeling Emotions in the Body | Diana Clark | 2020.06.22 | 31:24 | 31:24 2020.06.22 |
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| Guided Meditation: Being with Unpleasant Sensations | Diana Clark | 2021.05.24 | 30:49 | 30:49 2021.05.24 |
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| Guided Meditation: Objects of Mind | Ines Freedman | 2024.11.05 | 29:12 | 29:12 2024.11.05 |
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| Guided Meditation: Emotions through the Body | Kim Allen | 2026.01.09 | 40:37 | 40:37 2026.01.09 |
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| Guided Meditation (Day 4): Emotion in the Body | Matthew Brensilver | 2016.04.07 | 37:43 | 37:43 2016.04.07 |
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| Guided Meditation | Max Erdstein | 2016.06.28 | 28:11 | 28:11 2016.06.28 |
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| Guided Meditation: Mindfullness of Emotions | Max Erdstein | 2014.11.19 | 50:38 | 50:38 2014.11.19 |