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Dharmette: Insight Pentad (1 of 5) Things as They Come to Be

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Be, See, Free, We (1 of 10) Doors of Liberation	Gil Fronsdal	2020.07.13	13:27	13:27 2020.07.13
Paññā (4 of 5) Revelatory Wisdom	Gil Fronsdal	2020.04.16	14:14	14:14 2020.04.16
Four Noble Truths: Dukkha (4 of 5) Lucid Inconstancy of Suffering	Gil Fronsdal	2020.05.07	16:14	16:14 2020.05.07
Four Noble Truths: Nirodha (3 of 5) Arising and Cessation	Gil Fronsdal	2020.05.20	14:47	14:47 2020.05.20
Four Noble Truths: Patipada (2 of 5) Entering the Stream	Gil Fronsdal	2020.05.26	14:05	14:05 2020.05.26
Dharmette: Insight (15) The Gap Between Endings and Beginings	Gil Fronsdal	2025.06.20	13:20	13:20 2025.06.20
Mindfulness of Breathing (65) Fading of Attachment	Gil Fronsdal	2021.03.30	11:39	11:39 2021.03.30
Wednesday Dharma Talk: Freedom of the Full Moon View Retreat	Gil Fronsdal	2020.12.09	45:01	45:01 2020.12.09
Dharmette: Disentangling the Tangle Details	Gil Fronsdal	2018.01.03	12:49	12:49 2018.01.03
Dharmette: Eightfold Path (2 of 10) Holistic View	Gil Fronsdal	2025.10.14	15:49	15:49 2025.10.14

Title	Speaker	Date	Length	Length/ Date	Actions
Wisdom: Non-clinging View Retreat	Andrea Fella	2019.12.13	59:24	59:24 2019.12.13
Freedom View Retreat	Andrea Fella	2017.12.15	57:51	57:51 2017.12.15
Knowing the Mind Frees the Mind	Ari Crellin-Quick	2024.04.18	20:17	20:17 2024.04.18
Inclining the Mind Toward Peace: Seeing Impermanence	Ari Crellin-Quick	2024.04.25	28:27	28:27 2024.04.25
Releasing View Retreat	Diana Clark	2021.04.16	43:14	43:14 2021.04.16
12 Conditions for New Beauty	Francisco Morillo Gable	2024.12.29	49:08	49:08 2024.12.29
Dharmette: Insight into the Three Characteristics (1 of 5): Introduction	Mei Elliott	2025.02.24	12:49	12:49 2025.02.24
Vipassana Is Insight	Shaila Catherine	2005.03.06	39:56	39:56 2005.03.06
Dharmette: The Simile of the Five Aggregates (4 of 5): Mental constructions as Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	11:50	11:50 2024.07.11
Dharmette: Dhamma in Time and Beyond Time	Ying Chen, 陈颖	2026.03.24	11:51	11:51 2026.03.24

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Things as They Could Be	Gil Fronsdal	2024.08.15	31:55	31:55 2024.08.15
Guided Meditation: Conditions Appearing and Disappearing	Gil Fronsdal	2025.05.28	30:21	30:21 2025.05.28
Guided Meditation: Shedding Snake Skin of Self	Gil Fronsdal	2025.04.25	32:49	32:49 2025.04.25
Guided Meditation: Being One's Own Teacher	Gil Fronsdal	2024.06.28	30:14	30:14 2024.06.28
Guided Meditation: Clinging AND Freedom	Gil Fronsdal	2025.10.14	30:25	30:25 2025.10.14
Guided Meditation: Suffering and Non-Suffering	Gil Fronsdal	2025.07.03	28:24	28:24 2025.07.03
Guided Meditation: Meditating within Peace	Gil Fronsdal	2020.05.05	30:35	30:35 2020.05.05
Guided Meditation: Big Mind	Gil Fronsdal	2021.09.09	31:20	31:20 2021.09.09
Guided Meditation: Meditation as Sensitivity to Clinging	Gil Fronsdal	2023.12.07	31:01	31:01 2023.12.07

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instruction: This Has Come To Be View Retreat	Andrea Fella	2019.12.14	13:29	13:29 2019.12.14
Instruction: Overview of Instruction View Retreat	Bob Stahl	2016.11.19	45:25	45:25 2016.11.19
Friday Sit with instructions and announcements: Mindfulness of Mind States View Retreat	Bob Stahl	2021.12.17	46:27	46:27 2021.12.17
Closing: Guided meditation View Retreat	Francisco Morillo Gable	2025.04.13	45:24	45:24 2025.04.13
Guided Meditation -- Tetrad 4 NO END BELL Details View Retreat	Kim Allen	2024.07.13	05:11	05:11 2024.07.13
Guided Meditation: Letting go of limitation	Matthew Brensilver	2025.07.23	26:50	26:50 2025.07.23
Guided Meditation - Deep Letting Go View Retreat	Matthew Brensilver	2024.01.26	34:49	34:49 2024.01.26
Friday Guided Meditation: Impermanence and Sounds View Retreat	Nikki Mirghafori	2021.11.05	55:59	55:59 2021.11.05
Guided Meditation: Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	33:51	33:51 2024.07.11
Guided Meditation: Magic Illusions	Ying Chen, 陈颖	2024.07.12	36:10	36:10 2024.07.12