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Dharmette and sitting meditation_11.45am

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Practice Note: Consider How You Are Supported Gil Fronsdal 2012.10.31 03:04 03:04
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Practice Note: Accompany Yourself Gil Fronsdal 2017.04.05 05:57 05:57
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Practice Note: Can You Believe in the Simplicity of Breathing? Gil Fronsdal 2010.07.14 05:18 05:18
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Practice Note: Wise Contentment Gil Fronsdal 2018.06.27 05:20 05:20
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Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
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You Are Important Gil Fronsdal 2014.10.01 03:28 03:28
2014.10.01
Thursday Evening Reflection Gil Fronsdal 2021.11.04 04:34 04:34
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Practice Note: Be Still and Look Upon Everything Kindly Gil Fronsdal 2018.12.19 03:03 03:03
2018.12.19
Thursday Evening Reflection Gil Fronsdal 2020.12.10 08:07 08:07
2020.12.10
Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Title Speaker Date Length Length/
Date
Actions
Awareness While Living Andrea Fella 2017.06.10 03:38 03:38
2017.06.10
Noticing Diana Clark 2016.03.09 02:19 02:19
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Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
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Practice Note: In the moment Liz Powell 2016.05.25 02:53 02:53
2016.05.25
This Moment Maria Straatmann 2014.10.22 01:17 01:17
2014.10.22
Blueberries Are Not Blue - Vedena Maria Straatmann 2024.04.16 34:31 34:31
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Thursday Morning meditation Mary Grace Orr 2020.12.17 56:11 56:11
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Practice Note: Won't You Be My Neighbor Robert Cusick 2018.06.13 01:30 01:30
2018.06.13
Practice Note Susan Ezequelle 2016.10.26 01:24 01:24
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Practice Note: Observe softness Susan Ezequelle 2016.08.03 00:57 00:57
2016.08.03
Title Speaker Date Length Length/
Date
Actions
Instruction: Breath Gil Fronsdal 2018.06.04 45:22 45:22
2018.06.04
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Instructions: Mindfulness of Breathing Gil Fronsdal 2016.11.14 50:39 50:39
2016.11.14
Guided Meditation: Awarnesss Outside of Thought Gil Fronsdal 2020.03.30 48:35 48:35
2020.03.30
Experienced Practitioners' Instruction 1 Gil Fronsdal 2016.03.07 20:03 20:03
2016.03.07
Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Guided Meditation: Quieting the Mind Gil Fronsdal 2020.09.29 30:38 30:38
2020.09.29
Guided Meditation: Meditating with Choice Gil Fronsdal 2020.12.29 33:58 33:58
2020.12.29
Guided Meditation: Beneficial Awareness Gil Fronsdal 2023.08.31 31:15 31:15
2023.08.31
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