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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Evening Metta Meditation

Retreat: Online Webcast via Zoom Insight Retreat with Gil Fronsdal, DaRa Williams, online support by Bruni Dávila

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Metta: Sutra Reading	Gil Fronsdal	1996.03.21	32:00	32:00 1996.03.21
Brahmavihāras: Loving-Kindness (2 of 5)	Gil Fronsdal	2020.12.08	16:02	16:02 2020.12.08
Metta Week 2: Towards a Friend	Gil Fronsdal	1995.10.20	1:02:31	1:02:31 1995.10.20
Evening Reflection: Metta View Retreat	Gil Fronsdal	2025.10.31	30:45	30:45 2025.10.31
Dharmette: Aspects of Love (2 of 5) Friendliness	Gil Fronsdal	2024.12.24	12:21	12:21 2024.12.24
Saturday Evening Reflection: Metta View Retreat	Gil Fronsdal	2020.12.12	11:18	11:18 2020.12.12
Brahmavihāras: Loving-Kindness (3 of 5)	Gil Fronsdal	2020.12.09	15:15	15:15 2020.12.09
Guded Meditation: Gentle	Gil Fronsdal	2024.06.24	30:55	30:55 2024.06.24
Dharmette: Aspects of Love (4 of 5) Appreciative Joy	Gil Fronsdal	2024.12.26	13:00	13:00 2024.12.26
Metta Week 6	Gil Fronsdal	1995.11.16	1:04:39	1:04:39 1995.11.16

Title	Speaker	Date	Length	Length/ Date	Actions
Metta: Radiating Metta View Retreat	Andrea Fella	2014.03.18	43:53	43:53 2014.03.18
Brahma Viharas Meditation	Ayya Santussika	2017.10.16	44:20	44:20 2017.10.16
Compassion Meditation View Retreat	Dawn Neal	2023.11.30	28:10	28:10 2023.11.30
Happy Hour: Loving Kindness	Diana Clark	2019.02.20	40:23	40:23 2019.02.20
Metta for oneself View Retreat	Diana Clark	2023.09.02	36:13	36:13 2023.09.02
Friday Afternoon Sit-Metta View Retreat	JD Doyle	2020.12.18	25:49	25:49 2020.12.18
Metta: For All Beings View Retreat	Kamala Masters	2014.03.19	39:20	39:20 2014.03.19
Happy Hour: Metta for a Friend and a Stranger	Liz Powell	2025.09.04	48:00	48:00 2025.09.04
Loving Kindness On the Go Meditation	Ronna Kabatznick	2007.02.06	04:56	04:56 2007.02.06
Thursday Sitting - Metta Meditation View Retreat	Yasmina Porter	2021.12.16	26:43	26:43 2021.12.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Loving-Kindness	Gil Fronsdal	2020.12.11	29:38	29:38 2020.12.11
Guided Metta	Gil Fronsdal	2001.09.06	28:04	28:04 2001.09.06
Guided Meditation on Brahmavihāras	Gil Fronsdal	2021.01.01	34:04	34:04 2021.01.01
Guided Meditation: Goodwill Informed Mindfulness	Gil Fronsdal	2025.10.01	29:14	29:14 2025.10.01
Guided Meditation on Forgiveness	Gil Fronsdal	2001.09.06	15:07	15:07 2001.09.06
Guided Meditation: Tender, Caring Attention	Gil Fronsdal	2020.11.30	31:14	31:14 2020.11.30
Guided Meditation: Mindful with Kindness	Gil Fronsdal	2020.11.08	35:18	35:18 2020.11.08
Guided Meditation: Meeting the Unwholesome with the Wholesome	Gil Fronsdal	2021.06.09	31:05	31:05 2021.06.09
Guided Meditation: Appreciating Oneself	Gil Fronsdal	2023.08.23	32:46	32:46 2023.08.23
Guided Meditation: Self-Importance and Self-Non-importance	Gil Fronsdal	2024.04.29	31:21	31:21 2024.04.29

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Metta Practice	Andrea Fella	2020.02.04	43:04	43:04 2020.02.04
Guided Meditation: Radiating Metta	Andrea Fella	2013.08.10	29:39	29:39 2013.08.10
Brahma-Vihara Series: Metta - Guided Meditation	Anushka Fernandopulle	2010.01.07	27:06	27:06 2010.01.07
Guided meditation - radiating metta View Retreat	bruni dávila	2024.02.03	47:09	47:09 2024.02.03
Guided Metta Meditation- Neutral Person	Dawn Neal	2015.06.17	21:20	21:20 2015.06.17
Guided Meditation: Metta for All Beings	Dawn Neal	2025.11.08	26:13	26:13 2025.11.08
11.7.20 Saturday Morning Instructions View Retreat	Diana Clark	2020.11.07	58:02	58:02 2020.11.07
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being View Retreat	Nikki Mirghafori	2019.06.02	49:14	49:14 2019.06.02
Guided Meditation: Loving the Dear Being and Self View Retreat	Nikki Mirghafori	2025.07.22	38:48	38:48 2025.07.22
Guided Metta Meditation	Shaila Catherine	2004.11.23	34:06	34:06 2004.11.23