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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Evening Metta Meditation

Retreat: Online Webcast via Zoom Insight Retreat with Gil Fronsdal, DaRa Williams, online support by Bruni Dávila

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Love (38) Metta Samadhi 13	Gil Fronsdal	2026.03.11	12:30	12:30 2026.03.11
Metta: Sutra Reading	Gil Fronsdal	1996.03.21	32:00	32:00 1996.03.21
Metta Week 5	Gil Fronsdal	1995.11.09	44:08	44:08 1995.11.09
Dharmette: Love (28) Metta Samadhi 3	Gil Fronsdal	2026.02.18	13:06	13:06 2026.02.18
Dharmette: Love (35) Metta Samadhi 10	Gil Fronsdal	2026.02.27	12:55	12:55 2026.02.27
Evening Reflection: Metta View Retreat	Gil Fronsdal	2025.10.31	30:45	30:45 2025.10.31
Brahmavihāras: Loving-Kindness (4 of 5)	Gil Fronsdal	2020.12.10	14:04	14:04 2020.12.10
Dharmette: Love (16) With Appreciation	Gil Fronsdal	2026.02.02	13:23	13:23 2026.02.02
Dharmette: Aspects of Love (2 of 5) Friendliness	Gil Fronsdal	2024.12.24	12:21	12:21 2024.12.24
Saturday Evening Reflection: Metta View Retreat	Gil Fronsdal	2020.12.12	11:18	11:18 2020.12.12

Title	Speaker	Date	Length	Length/ Date	Actions
Metta: Radiating Metta View Retreat	Andrea Fella	2014.03.18	43:53	43:53 2014.03.18
Brahma Viharas Meditation	Ayya Santussika	2017.10.16	44:20	44:20 2017.10.16
Compassion Meditation View Retreat	Dawn Neal	2023.11.30	28:10	28:10 2023.11.30
Happy Hour: Loving Kindness	Diana Clark	2019.02.20	40:23	40:23 2019.02.20
Metta for oneself View Retreat	Diana Clark	2023.09.02	36:13	36:13 2023.09.02
Friday Afternoon Sit-Metta View Retreat	JD Doyle	2020.12.18	25:49	25:49 2020.12.18
Metta: For All Beings View Retreat	Kamala Masters	2014.03.19	39:20	39:20 2014.03.19
Happy Hour: Metta for a Friend and a Stranger	Liz Powell	2025.09.04	48:00	48:00 2025.09.04
Loving Kindness On the Go Meditation	Ronna Kabatznick	2007.02.06	04:56	04:56 2007.02.06
Thursday Sitting - Metta Meditation View Retreat	Yasmina Porter	2021.12.16	26:43	26:43 2021.12.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Enjoying Metta	Gil Fronsdal	2026.03.10	29:38	29:38 2026.03.10
Guided Meditation: Metta for Self and/or Easy Person	Gil Fronsdal	2026.02.23	30:36	30:36 2026.02.23
Guided Meditation: Radiating Metta	Gil Fronsdal	2026.03.17	28:04	28:04 2026.03.17
Guided Meditation on Brahmavihāras	Gil Fronsdal	2021.01.01	34:04	34:04 2021.01.01
Guided Meditation: Goodwill Offer of Safety	Gil Fronsdal	2026.02.26	30:17	30:17 2026.02.26
Guided Meditation: Elements of Metta Samadhi	Gil Fronsdal	2026.03.12	29:56	29:56 2026.03.12
Guided Meditation: Peace and Goodwill	Gil Fronsdal	2026.02.16	29:10	29:10 2026.02.16
Guided Meditation: Happiness	Gil Fronsdal	2024.04.30	29:31	29:31 2024.04.30
Guided Meditation: Mindfulness as the Door to Compassion	Gil Fronsdal	2020.12.15	32:06	32:06 2020.12.15
Guided Meditation: Radiating Love	Gil Fronsdal	2025.10.15	29:56	29:56 2025.10.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Metta Practice	Andrea Fella	2020.02.04	43:04	43:04 2020.02.04
Guided Meditation: Radiating Metta	Andrea Fella	2013.08.10	29:39	29:39 2013.08.10
Brahma-Vihara Series: Metta - Guided Meditation	Anushka Fernandopulle	2010.01.07	27:06	27:06 2010.01.07
Guided meditation - radiating metta View Retreat	bruni dávila	2024.02.03	47:09	47:09 2024.02.03
Guided Metta Meditation- Neutral Person	Dawn Neal	2015.06.17	21:20	21:20 2015.06.17
Guided Meditation: Metta for All Beings	Dawn Neal	2025.11.08	26:13	26:13 2025.11.08
11.7.20 Saturday Morning Instructions View Retreat	Diana Clark	2020.11.07	58:02	58:02 2020.11.07
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being View Retreat	Nikki Mirghafori	2019.06.02	49:14	49:14 2019.06.02
Guided Meditation: Loving the Dear Being and Self View Retreat	Nikki Mirghafori	2025.07.22	38:48	38:48 2025.07.22
Guided Metta Meditation	Shaila Catherine	2004.11.23	34:06	34:06 2004.11.23