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Suffering (Dukkha)

Retreat: Three Refuges and Three Liberative Insights

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Thoughts for the year - Four noble truth	Gil Fronsdal	2025.01.12	37:14	37:14 2025.01.12
Non-Clinging	Gil Fronsdal	1996.01.22	47:02	47:02 1996.01.22
Impermanence	Gil Fronsdal	2016.01.10	37:35	37:35 2016.01.10
Cultivation and Insight: The Three Characteristics and their oppositites View Retreat	Gil Fronsdal	2017.01.25	50:55	50:55 2017.01.25
Suffering Conditions Faith View Retreat	Gil Fronsdal	2015.03.18	49:58	49:58 2015.03.18
To Be Buddha	Gil Fronsdal	2016.04.17	40:08	40:08 2016.04.17
Compassion without a Basis	Gil Fronsdal	2013.08.18	43:34	43:34 2013.08.18
Mindfulness of Breathing (66) Fading of Compulsion	Gil Fronsdal	2021.03.31	13:43	13:43 2021.03.31
Resolve of Peace View Retreat	Gil Fronsdal	2015.12.11	45:36	45:36 2015.12.11
Love and the Weight of Suffering	Gil Fronsdal	2019.03.10	30:46	30:46 2019.03.10

Title	Speaker	Date	Length	Length/ Date	Actions
Dependent Arising: Disenchantment and Dispassion View Retreat	Adrianne Ross	2016.03.25	40:50	40:50 2016.03.25
Paramis: Wisdom (5 of 10)	Chris Clifford	2009.07.09	52:19	52:19 2009.07.09
Freedom	Heather Martin	2009.08.21	59:02	59:02 2009.08.21
Impermanence III - Noticing Change	Maria Straatmann	2015.08.18	49:29	49:29 2015.08.18
Letting Go of Being Enchanted	Maria Straatmann	2019.04.16	58:29	58:29 2019.04.16
Meeting Suffering/Unreliable Nature of Experience - Week 3	Max Erdstein	2016.11.08	55:18	55:18 2016.11.08
Original Face	Max Erdstein	2018.01.16	55:10	55:10 2018.01.16
Impermanence and Longing View Retreat	Pamela Weiss	2020.08.15	32:13	32:13 2020.08.15
Greed, Aversion, and, Delusion (Week 3)	Richard Shankman	2006.04.13	59:17	59:17 2006.04.13
No Self	Richard Shankman	2004.10.28	1:05:40	1:05:40 2004.10.28

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Guided Meditation: Change	Gil Fronsdal	2021.10.01	29:59	29:59 2021.10.01
Seven Factors of Awakening - Guided Meditation - (Part 6)	Gil Fronsdal	2006.06.09	1:16:32	1:16:32 2006.06.09
Guided Meditation: Freely Aware	Gil Fronsdal	2024.10.02	30:11	30:11 2024.10.02
Guided Meditation: Big Mind	Gil Fronsdal	2021.09.09	31:20	31:20 2021.09.09
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2015.10.21	33:39	33:39 2015.10.21
Guided Meditation: Clarity	Gil Fronsdal	2024.08.07	32:36	32:36 2024.08.07
Guided Meditation: Not-Knowing	Gil Fronsdal	2023.11.22	30:05	30:05 2023.11.22

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Instruction: Mindifulness of Thinking View Retreat	Bob Stahl	2016.11.17	51:30	51:30 2016.11.17
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Guided Meditation: Opening Awareness	Dawn Neal	2024.04.23	18:22	18:22 2024.04.23
Morning Instruction Day 6 View Retreat	Greg Scharf	2016.04.29	46:29	46:29 2016.04.29
Talk: Guided Meditation: Insight Into Not-self View Retreat	Matthew Brensilver	2018.03.24	52:29	52:29 2018.03.24
Guided Meditation - Deep Letting Go View Retreat	Matthew Brensilver	2024.01.26	34:49	34:49 2024.01.26
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18
Guided Meditation (Day 5): Thinking and Mind States View Retreat	Nikki Mirghafori	2016.04.08	50:01	50:01 2016.04.08
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22