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Dharmette: Body (2 of 5) Recognition of the Body

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Introduction to Mindfulness (9 of 25) The Wisdom of Sensing	Gil Fronsdal	2024.01.18	13:25	13:25 2024.01.18
Practice Notes: Simplying our Practice	Gil Fronsdal	2024.08.14	04:05	04:05 2024.08.14
Introduction to Mindfulness Meditation (3 of 9)	Gil Fronsdal	2020.04.01	54:25	54:25 2020.04.01
Dharmette: Physically Aware Details	Gil Fronsdal	2017.02.08	11:02	11:02 2017.02.08
Dharmette: Satipaṭṭhāna (10) Observing the Body Internally and Externally	Gil Fronsdal	2022.01.17	11:54	11:54 2022.01.17
Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing	Gil Fronsdal	2022.01.06	11:13	11:13 2022.01.06
Introduction to Mindfulness Meditation - Body	Gil Fronsdal	2024.02.07	1:13:20	1:13:20 2024.02.07
Anapanasati: Calming Bodily Formations (4 of 10)	Gil Fronsdal	2007.10.12	12:25	12:25 2007.10.12
Caring for The Body and The Body Cares for Us	Gil Fronsdal	2020.04.19	28:30	28:30 2020.04.19
Practice Note: Receiving Sensations Details	Gil Fronsdal	2011.09.28	04:16	04:16 2011.09.28

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of the Body (1 of 4)	Andrea Fella	2009.03.05	1:00:23	1:00:23 2009.03.05
Awareness of Sensation Details	Andrea Fella	2013.04.04	44:38	44:38 2013.04.04
Dharmette: Intro to Mindfulness of the Body	Diana Clark	2019.02.09	17:07	17:07 2019.02.09
Mindfulness of the Breath and Body View Retreat	Diana Clark	2025.04.11	43:32	43:32 2025.04.11
Introduction to Experiencing the Body Daylong View Retreat	Kim Allen	2025.03.08	08:46	08:46 2025.03.08
The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend	Kim Allen	2021.08.24	14:09	14:09 2021.08.24
Mindfulness of the Body View Retreat	Kodo Conlin	2025.04.19	39:39	39:39 2025.04.19
Satipatthana Sutta (2 of 4)	Leigh Brasington	2007.02.03	1:24:09	1:24:09 2007.02.03
Mindfulness of the Body-Four Foundations of Mindfulness View Retreat	Max Erdstein	2012.11.13	38:00	38:00 2012.11.13
Embodied Mind	Nikki Mirghafori	2014.07.30	02:47	02:47 2014.07.30

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation on Mindfulness of Body View Retreat	Gil Fronsdal	2018.11.13	53:59	53:59 2018.11.13
GUided Instruction on Body View Retreat	Gil Fronsdal	2018.10.30	52:09	52:09 2018.10.30
Guided Meditation: Mindfulness of Breathing View Retreat	Gil Fronsdal	2018.03.20	51:05	51:05 2018.03.20
Guided Meditation Instructions 2 - The body View Retreat	Gil Fronsdal	2016.06.07	30:05	30:05 2016.06.07
Morning Instructions: Body View Retreat	Gil Fronsdal	2014.12.09	43:45	43:45 2014.12.09
Guided Meditation: Aware of the Body's Awareness	Gil Fronsdal	2021.10.19	32:50	32:50 2021.10.19
Guided Meditation	Gil Fronsdal	2002.08.08	06:35	06:35 2002.08.08
Guided Meditation (20 minutes): The Body - Gil Fronsdal View Retreat	Gil Fronsdal	2016.12.29	20:04	20:04 2016.12.29
Guided Meditation: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.03.22	48:05	48:05 2018.03.22
Anapanasati: Guided Meditation (6 of 9)	Gil Fronsdal	2007.11.09	44:31	44:31 2007.11.09

Title	Speaker	Date	Length	Length/ Date	Actions
Friday Guided Sit with Instructions View Retreat	Ines Freedman	2024.08.30	47:29	47:29 2024.08.30
Friday Morning Instructions: Body View Retreat	Ines Freedman	2021.07.09	43:31	43:31 2021.07.09
Instruction: Mindfuness of Feelings Tones View Retreat	Jill Shepherd	2018.02.27	41:45	41:45 2018.02.27
Guided Meditation (Investigation 2) View Retreat	Kim Allen	2024.06.01	45:44	45:44 2024.06.01
Guided Meditation - Breath View Retreat	Kim Allen	2025.03.08	40:48	40:48 2025.03.08
Morning instructions - body and breath View Retreat	Max Erdstein	2017.05.27	49:58	49:58 2017.05.27
Morning Instructions: Body and Breath View Retreat	Max Erdstein	2023.10.31	45:15	45:15 2023.10.31
Instructions: Mindfulness of Body View Retreat	Nikki Mirghafori	2017.06.06	47:23	47:23 2017.06.06
Guided Meditation Instruction on Breathing and Body View Retreat	Nikki Mirghafori	2015.11.18	50:31	50:31 2015.11.18
Guided Meditation on Anapananasati - Day 4 View Retreat	Richard Shankman	2013.10.23	19:52	19:52 2013.10.23