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Guided Meditation: Mindful of Selfing

Title Speaker Date Length Length/
Date
Actions
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
2018.02.07
Practice Notes: Leaving Oneself Alone Gil Fronsdal 2026.02.25 03:18 03:18
2026.02.25
Noticing the Mood Music Gil Fronsdal 2026.04.17 53:26 53:26
2026.04.17
Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Mindfulness of our Quality of Inner Being Gil Fronsdal 2017.05.07 39:55 39:55
2017.05.07
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Appreciating What's Going Well Gil Fronsdal 2026.04.14 49:54 49:54
2026.04.14
Practice Note: How Am I? Gil Fronsdal 2011.11.09 02:54 02:54
2011.11.09
Title Speaker Date Length Length/
Date
Actions
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Dharmette: Meditate Like the Earth Ines Freedman 2025.03.05 06:00 06:00
2025.03.05
Hold the Line Meditation Kim Allen 2025.07.31 23:32 23:32
2025.07.31
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
Blueberries Are Not Blue - Vedena (Dharma talk) Maria Straatmann 2024.04.16 -- --
2024.04.16
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
Aiming into the present moment Ying Chen, 陈颖 2025.02.15 49:00 49:00
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness with Selfing Gil Fronsdal 2025.07.31 31:11 31:11
2025.07.31
Guided Meditation: Sensing Self Gil Fronsdal 2025.07.29 28:27 28:27
2025.07.29
Guided Meditation: Opening to More than Self Gil Fronsdal 2020.07.16 31:44 31:44
2020.07.16
Guided Meditation: Harmonizing with Not-Self Gil Fronsdal 2025.11.13 29:50 29:50
2025.11.13
Guided Meditation: Gentle "No" Gil Fronsdal 2024.12.02 31:05 31:05
2024.12.02
Guided Meditation: Present Moment in View Gil Fronsdal 2025.05.26 28:26 28:26
2025.05.26
Guided Meditation: Beyond Thought Gil Fronsdal 2024.12.17 29:47 29:47
2024.12.17
Guided Meditation: Wanting and Non-Wanting Gil Fronsdal 2020.04.17 29:27 29:27
2020.04.17
Guided Meditation: Calm, Clarity, and Unity Gil Fronsdal 2025.04.09 29:55 29:55
2025.04.09
Guided Meditation: Non-Clinging Thinking Gil Fronsdal 2024.03.29 32:04 32:04
2024.03.29
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