AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Afternoon Guided Meditation: Practice Like a Naturalist

Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Saturday Sit with light guidance: Mindfulness of Mind Diana Clark 2021.07.10 10:30 10:30
2021.07.10
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Introduction to Emptiness, Meditation Francisco Morillo Gable 2023.12.16 26:49 26:49
2023.12.16
Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Practice Like a Naturalist Andrea Fella 2024.09.30 25:38 25:38
2024.09.30
Guided Meditation Andrea Fella 2021.09.21 30:17 30:17
2021.09.21
Guided Meditation: Exploring How we are in Relationship to Experience Andrea Fella 2021.12.21 30:37 30:37
2021.12.21
Guided Meditation Andrea Fella 2020.09.17 14:08 14:08
2020.09.17
Morning Instructions: What Disturbance Is Absent? Andrea Fella 2015.03.26 15:26 15:26
2015.03.26
Morning Instructions: How the Heart Meets Experience Andrea Fella 2017.05.08 12:54 12:54
2017.05.08
Guided Meditation: Welcoming Experience Andrea Fella 2021.07.15 13:50 13:50
2021.07.15
Guided Meditation: Aware of What is Already Happening Andrea Fella 2021.08.17 09:21 09:21
2021.08.17
Guided Meditation Andrea Fella 2015.01.13 35:51 35:51
2015.01.13
Guided Meditation: Following the Attention Andrea Fella 2020.01.30 16:21 16:21
2020.01.30
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Stillness Gil Fronsdal 2015.03.25 15:31 15:31
2015.03.25
Guided Meditation: Direct Experience Gil Fronsdal 2024.06.12 30:51 30:51
2024.06.12
Morning Instruction Day 4: Emotions Greg Scharf 2016.04.27 18:39 18:39
2016.04.27
Saturday Morning Instructions Ines Freedman 2021.05.22 45:56 45:56
2021.05.22
Guided Meditation - Aware of Perception Kim Allen 2022.01.27 28:18 28:18
2022.01.27
Guided Meditation - Tension and Its Release Kim Allen 2021.10.05 28:54 28:54
2021.10.05
Guided Meditation: Human Nature in Awareness Liz Powell 2024.12.26 31:07 31:07
2024.12.26
Guided Meditation Instructions 5 Paul Haller 2016.06.10 41:14 41:14
2016.06.10
Guided Meditation: Hearing the Sound that Becomes All Sounds Paul Haller 2021.04.28 31:13 31:13
2021.04.28
Awareness of Mind: Guided Meditation (5 of 6) Steve Armstrong 2007.09.09 38:59 38:59
2007.09.09
% buffered 00:00
Download

00:00

00:00