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Clear Comprehension: Clear Recognition

Title Speaker Date Length Length/
Date
Actions
Dharmette: Satipaṭṭhāna (16) Awareness of Posture Reveals Gil Fronsdal 2022.01.25 12:09 12:09
2022.01.25
Five Faculties - Mindfulness Gil Fronsdal 2016.01.25 49:37 49:37
2016.01.25
Dharmette: Intro To Mindfulness (1 of 25) Beginning with Breathing Gil Fronsdal 2024.01.08 14:46 14:46
2024.01.08
Practice Note: Stillness and Movement Gil Fronsdal 2011.01.19 06:05 06:05
2011.01.19
Practice Note: Impermanence and Stability Gil Fronsdal 2013.01.23 03:59 03:59
2013.01.23
Concentration Gil Fronsdal 2015.03.22 46:47 46:47
2015.03.22
Dharmette: Satipaṭṭhāna (19) Awareness in Activity Gil Fronsdal 2022.01.28 12:24 12:24
2022.01.28
Walking Meditation Gil Fronsdal 1998.06.18 51:46 51:46
1998.06.18
Sati (3 of 5) Observation Gil Fronsdal 2020.04.01 13:33 13:33
2020.04.01
Direct Experience Gil Fronsdal 2004.03.14 16:25 16:25
2004.03.14
Title Speaker Date Length Length/
Date
Actions
Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
2015.11.30
Satipatthana: Body Postures and Activities Andrea Fella 2017.05.03 1:01:46 1:01:46
2017.05.03
Balanced Effort Andrea Fella 2014.06.05 54:56 54:56
2014.06.05
Awareness and Different Seasons of Practice Dawn Neal 2025.06.10 18:37 18:37
2025.06.10
Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
Dharmette: Practicing Off the Cushion, On Purpose 3/5; Monotasking Diana Clark 2025.10.29 17:19 17:19
2025.10.29
Gathering What's Here Diana Clark 2025.08.21 23:44 23:44
2025.08.21
Knowing, Now, Simply: on Mindfulness and Breathing Kodo Conlin 2025.04.21 47:01 47:01
2025.04.21
Practice Notes: Resting in the Body Maria Straatmann 2024.12.25 06:44 06:44
2024.12.25
The Paramita of Effort Paul Haller 2016.06.09 44:54 44:54
2016.06.09
Title Speaker Date Length Length/
Date
Actions
Walking Instructions Gil Fronsdal 2026.01.17 14:01 14:01
2026.01.17
Lunch Instructions Gil Fronsdal 2026.01.17 06:46 06:46
2026.01.17
Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions Gil Fronsdal 2025.12.12 15:17 15:17
2025.12.12
Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Morning Instructions Gil Fronsdal 2015.03.19 28:22 28:22
2015.03.19
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
2021.11.02
Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
2019.01.29
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