AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Opening to the State of Mind that is Present

Title Speaker Date Length Length/
Date
Actions
Monday Sitting Meditation with Reflections Andrea Fella 2021.11.29 09:07 09:07
2021.11.29
Mindfulness of Mind States Andrea Fella 2016.12.14 23:03 23:03
2016.12.14
Evening Reflection: How Much Effort? Andrea Fella 2017.05.05 07:06 07:06
2017.05.05
Noticing the Unfamiliar Andrea Fella 2016.12.16 09:17 09:17
2016.12.16
Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
Morning Reflections: Transitions Andrea Fella 2015.12.03 04:24 04:24
2015.12.03
Constructing Our Lives Andrea Fella 2017.03.22 07:20 07:20
2017.03.22
Morning Reflections: Continuity and Effort Andrea Fella 2015.03.20 08:40 08:40
2015.03.20
Morning Reflections: Continuity Andrea Fella 2017.05.04 12:44 12:44
2017.05.04
Evening Reflections: Simplicity of Practice Andrea Fella 2017.05.03 07:25 07:25
2017.05.03
Title Speaker Date Length Length/
Date
Actions
Saturday Sit with light guidance: Mindfulness of Mind Diana Clark 2021.07.10 10:30 10:30
2021.07.10
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Practice Note: Stillpoint Gil Fronsdal 2017.11.22 03:31 03:31
2017.11.22
Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
% buffered 00:00
Download

00:00

00:00