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Freely offered by Insight Meditation Center
Freely offered by IMC

Awareness and Wisdom Integrated Daily Life Retreat Feb 27 - Mar 5, 2021

IMC Programs
Friday, February 26, 2021 to Thursday, March 04, 2021

Talks:

Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Practice: Basic Instructions Andrea Fella 2021.02.27 55:38 55:38
2021.02.27
Guided Meditation: Receptive Awareness Andrea Fella 2021.02.27 21:44 21:44
2021.02.27
Receptive Awareness Practice in Daily Life Andrea Fella 2021.02.27 12:26 12:26
2021.02.27
Guided Meditation: Receptive Awareness Andrea Fella 2021.02.27 15:29 15:29
2021.02.27
Questions and Comments Andrea Fella 2021.02.27 21:14 21:14
2021.02.27
Guided Meditation: Aware of Thinking Andrea Fella 2021.02.28 36:24 36:24
2021.02.28
Further Reflections on Awareness of Thinking Andrea Fella 2021.02.28 30:03 30:03
2021.02.28
Working with Difficulty Andrea Fella 2021.02.28 18:49 18:49
2021.02.28
Simple Guided Meditation Andrea Fella 2021.02.28 12:44 12:44
2021.02.28
Afternoon Questions and Comments Andrea Fella 2021.02.28 25:16 25:16
2021.02.28
Guided Meditation: Noticing the Attitude Andrea Fella 2021.03.01 28:12 28:12
2021.03.01
Further Reflections on Noticing the Attitude Andrea Fella 2021.03.01 30:46 30:46
2021.03.01
Morning Questions and Comments Andrea Fella 2021.03.01 20:48 20:48
2021.03.01
Reflective Meditation Andrea Fella 2021.03.01 34:33 34:33
2021.03.01
Guided Meditation: Practicing Like a Naturalist Andrea Fella 2021.03.02 17:42 17:42
2021.03.02
Further Reflections on Practicing Like a Naturalist Andrea Fella 2021.03.02 27:21 27:21
2021.03.02
Morning Questions and Comments Andrea Fella 2021.03.02 19:01 19:01
2021.03.02
Guided Meditation: Opening to the State of Mind that is Present Andrea Fella 2021.03.02 10:43 10:43
2021.03.02
Afternoon Questions and Comments Andrea Fella 2021.03.02 26:22 26:22
2021.03.02
Guided Meditation: Awareness of Awareness Andrea Fella 2021.03.03 22:17 22:17
2021.03.03
Further Reflections on Awareness of Awareness Andrea Fella 2021.03.03 29:43 29:43
2021.03.03
Morning Questions and Comments Andrea Fella 2021.03.03 10:43 10:43
2021.03.03
Guided Meditation: Trusting the Simplicity Andrea Fella 2021.03.03 11:07 11:07
2021.03.03
Afternoon Reflections: Neither Tarrying Nor Hurrying Andrea Fella 2021.03.03 14:53 14:53
2021.03.03
Self Reporting As A Practice Andrea Fella 2021.03.03 08:16 08:16
2021.03.03
Guided Meditation: What Kind of Effort is Helpful? Andrea Fella 2021.03.04 16:48 16:48
2021.03.04
Further Reflections on Effort Andrea Fella 2021.03.04 25:33 25:33
2021.03.04
Morning Questions and Comments Andrea Fella 2021.03.04 17:05 17:05
2021.03.04
Guided Meditation: The Ups and Downs of Practice Andrea Fella 2021.03.04 16:13 16:13
2021.03.04
Further Reflections on the Ups and Downs of Practice Andrea Fella 2021.03.04 10:53 10:53
2021.03.04
Guided Meditation: Awareness Is Simple; What Awareness Receives can be Complex Andrea Fella 2021.03.05 13:45 13:45
2021.03.05
Further Reflections on A Simple Awareness Revealing Complex Experience Andrea Fella 2021.03.05 20:48 20:48
2021.03.05
Integrating Receptive Awareness with Other Practices Andrea Fella 2021.03.05 21:23 21:23
2021.03.05
Guided Meditation: Knowing the World Andrea Fella 2021.03.05 15:22 15:22
2021.03.05
Transitions Andrea Fella 2021.03.05 29:50 29:50
2021.03.05
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