AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Seven Factors of Awakening: Effort

Title Speaker Date Length Length/
Date
Actions
Investigation Factor of Awakening Gil Fronsdal 2019.01.29 56:45 56:45
2019.01.29
Viriya (3 of 5) Continuous Effort Gil Fronsdal 2020.03.25 14:30 14:30
2020.03.25
The Five Faculties (Part 1) Gil Fronsdal 2004.11.10 43:53 43:53
2004.11.10
Dharmette Gil Fronsdal 2013.10.16 11:28 11:28
2013.10.16
Practice Note: Being Actively Present Gil Fronsdal 2011.10.05 05:31 05:31
2011.10.05
Viriya (5 of 5) Effortless Effort Gil Fronsdal 2020.03.27 29:21 29:21
2020.03.27
Effort Gil Fronsdal 2004.05.17 38:08 38:08
2004.05.17
Practice Note: Mindfulness as a Strength Gil Fronsdal 2015.01.21 03:41 03:41
2015.01.21
Mindfulness of Breathing (43) Mindfulness Factor of Awakening Gil Fronsdal 2021.03.01 13:56 13:56
2021.03.01
Effort Factor of Awakening Gil Fronsdal 2021.03.03 45:14 45:14
2021.03.03
Title Speaker Date Length Length/
Date
Actions
Balance Andrea Fella 2012.03.20 1:00:57 1:00:57
2012.03.20
Balanced Effort Andrea Fella 2014.06.05 54:56 54:56
2014.06.05
Effort and Relaxation Ari Crellin-Quick 2019.08.20 54:14 54:14
2019.08.20
5 Hindrances and 7 Factors Dan Landry 2018.11.28 44:19 44:19
2018.11.28
Concentration Factor of Awakening Diana Clark 2019.01.31 56:26 56:26
2019.01.31
Finding balance Diana Clark 2021.07.09 44:07 44:07
2021.07.09
The Paramita of Effort Paul Haller 2016.06.09 44:54 44:54
2016.06.09
Effort and Non-Effort Shaila Catherine 2007.09.20 39:01 39:01
2007.09.20
Five Faculties: Energy and Concentration Shelley Gault 2021.12.11 37:29 37:29
2021.12.11
Wise Effort: Cultivating and Keeping the Skillful Shelley Gault 2017.10.08 51:12 51:12
2017.10.08
Title Speaker Date Length Length/
Date
Actions
Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
Morning Guided Instruction 3 Gil Fronsdal 2019.01.30 46:56 46:56
2019.01.30
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Experienced Practitioners' Instruction 1 Gil Fronsdal 2016.03.07 20:03 20:03
2016.03.07
Guided Meditation: Here with What is Skillful Gil Fronsdal 2024.03.01 32:11 32:11
2024.03.01
Guided Meditation:Calm Ongoingness Gil Fronsdal 2021.05.21 29:16 29:16
2021.05.21
% buffered 00:00
Download

00:00

00:00