AudioDharma - Related Talks

All Talks

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Related Talks

Happy Hour: Equanimity with Unreliability

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Practicing Equanimity in Challenging Times	Nikki Mirghafori	2020.04.08	54:27	54:27 2020.04.08
Happy Hour: Equanimity with Entanglement	Nikki Mirghafori	2021.03.11	50:37	50:37 2021.03.11
Happy Hour: Equanimity as Warm-Hearted Balance -- Expanding our Capacity to Be With Life	Nikki Mirghafori	2024.03.11	40:32	40:32 2024.03.11
Happy Hour: Offering Autonomy to Those We Care About	Nikki Mirghafori	2021.11.10	52:22	52:22 2021.11.10
Happy Hour: Equanimity as a Bird's Eye View	Nikki Mirghafori	2021.01.04	56:14	56:14 2021.01.04
Happy Hour: Pillars of Joy (4/8) -- Acceptance/Acknowledgment	Nikki Mirghafori	2020.10.09	55:13	55:13 2020.10.09
Happy Hour: This World of Dew, Is A World of Dew, And Yet, And Yet... (Haiku by Kobayashi Issa)	Nikki Mirghafori	2023.10.23	44:31	44:31 2023.10.23
Equanimity View Retreat	Nikki Mirghafori	2016.04.09	47:20	47:20 2016.04.09
Happy Hour: The Sun of Wisdom can Disperse the Fog of Unease Within the Spaciousness of Metta	Nikki Mirghafori	2024.03.25	41:54	41:54 2024.03.25
Happy Hour: Putting Down What's Extra From Our Heart's Nest	Nikki Mirghafori	2021.06.25	54:33	54:33 2021.06.25

Title	Speaker	Date	Length	Length/ Date	Actions
Saturday Dharma Talk final session View Retreat	bruni dávila	2023.09.02	1:03:36	1:03:36 2023.09.02
Equanimity	bruni dávila	2018.03.26	35:41	35:41 2018.03.26
Senior Sangha June Zoom Meeting on Equanimity	<multiple>	2020.06.25	1:17:50	1:17:50 2020.06.25
Happy Hour: 5 min Equanimity Practice	Diana Clark	2020.11.03	06:23	06:23 2020.11.03
Happy Hour: Equanimity	Diana Clark	2020.11.03	48:10	48:10 2020.11.03
Equanimity Details	John Martin	2014.09.22	38:34	38:34 2014.09.22
Happy Hour: Healing the Near Enemy of Equanimity	Liz Powell	2024.10.24	35:34	35:34 2024.10.24
Happy Hour: Equanimity for All Beings	Liz Powell	2025.10.07	49:24	49:24 2025.10.07
Happy Hour: Equanimity and Peace	Maria Straatmann	2018.07.25	59:02	59:02 2018.07.25
Dharmette: Brahma Viharas (4 of 5) Uppeka - Equanimity	Maria Straatmann	2025.09.25	15:03	15:03 2025.09.25

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instructions on Mindfulness of Emotions View Retreat	Nikki Mirghafori	2019.10.23	46:12	46:12 2019.10.23
Guided Meditation on Open Mindfulness View Retreat	Nikki Mirghafori	2019.10.25	50:48	50:48 2019.10.25
Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity View Retreat	Nikki Mirghafori	2024.08.15	47:42	47:42 2024.08.15
Guided Med: Know Breath & Impermanence to Cultivate Confidence	Nikki Mirghafori	2024.08.21	30:57	30:57 2024.08.21
Guided meditation: radiating metta for all beings View Retreat	Nikki Mirghafori	2018.04.14	48:53	48:53 2018.04.14
Guided Meditation: Putting Down What's not Needed	Nikki Mirghafori	2021.07.12	31:55	31:55 2021.07.12
Guided Meditation: Gratitude for Noble Friends/Benefactors	Nikki Mirghafori	2025.04.28	31:18	31:18 2025.04.28
Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings View Retreat	Nikki Mirghafori	2019.06.06	45:59	45:59 2019.06.06
Instruction: Mindfulness of Stillness View Retreat	Nikki Mirghafori	2017.06.10	41:00	41:00 2017.06.10
Happy Hour: Guided Metta for Our Younger Selves	Nikki Mirghafori	2017.06.28	53:31	53:31 2017.06.28
Guided Meditation on Metta for Self	Nikki Mirghafori	2013.02.14	32:20	32:20 2013.02.14

Title	Speaker	Date	Length	Length/ Date	Actions
Senior Sangha November 2025: Guided Meditation; Softening and Widening	David Cohn	2025.11.20	26:41	26:41 2025.11.20
Happy Hour: Guided Metta and Equanimity	Diana Clark	2018.10.03	59:05	59:05 2018.10.03
Guided Meditation (50) Equanimity	Gil Fronsdal	2021.03.09	31:12	31:12 2021.03.09
Guided Meditation: Equanimity as Open Space	Gil Fronsdal	2020.12.31	34:26	34:26 2020.12.31
Monday Morning Instructions View Retreat	Ines Freedman	2021.05.24	18:23	18:23 2021.05.24
Guided Meditation: Equanimity	Liz Powell	2023.12.29	30:19	30:19 2023.12.29
Guided Meditation: Softening to the Ungovernability of Experience	Matthew Brensilver	2021.08.11	30:57	30:57 2021.08.11
Guided Meditation: Not Fighting with Ourselves	Matthew Brensilver	2021.08.09	30:54	30:54 2021.08.09
Guided Meditation: Purifying the Mind	Meg Gawler	2024.07.01	29:29	29:29 2024.07.01
Guided Meditation: The Buddha's Five Daily Recollections: Sickness	Mei Elliott	2024.05.14	29:33	29:33 2024.05.14