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Freely offered by Insight Meditation Center
Freely offered by IMC

Dee Roberts

Dee has been practicing meditation since 1995—long enough to know there’s no one right way to do it, and just enough to still be surprised. Her path began as a kind of DIY dharma, cobbled together from Tibetan, Zen, and Insight traditions, and it continues to evolve as life does its exquisite, messy, heartbreaking dance.

A graduate of the Dharma Leader Training at the Insight Meditation Center, she’s learned as much from formal teachers as from cedar trees, Beat poets, and one very opinionated, snaggle-toothed rescue dog.

Dee has been practicing meditation since 1995—long enough to know there’s no one right way to do it, and just enough to still be surprised. Her path began as a kind of DIY dharma, cobbled together...Read more

Title Speaker Date Length Length/
Date
Actions
Happy Hour - Accepting What We Don't Want 3: Release Dee Roberts 2026.09.24 47:49 47:49
2026.09.24
Doubt - The best hindrance (Hindrances) Dee Roberts 2026.09.22 25:19 25:19
2026.09.22
Happy Hour - Accepting What We Don't Want 2: Relationship Dee Roberts 2026.09.22 35:32 35:32
2026.09.22
Happy Hour - Accepting What We Don't Want 1: Resistance Dee Roberts 2026.09.21 43:41 43:41
2026.09.21
Happy Hour - Anicca and the Brahamviharas 4: Upekkha Dee Roberts 2026.09.17 43:02 43:02
2026.09.17
Happy Hour - Anicca and the Brahamviharas 3: Mudita Dee Roberts 2026.09.16 42:40 42:40
2026.09.16
Happy Hour - Anicca and the Brahamviharas 2: Karuna Dee Roberts 2026.09.15 42:57 42:57
2026.09.15
Happy Hour - Anicca and the Brahamviharas 1: Metta Dee Roberts 2026.09.14 42:45 42:45
2026.09.14
Happy Hour - Upachala: Tell Yourself a Story of Freedom Dee Roberts 2026.09.10 49:16 49:16
2026.09.10
Happy Hour - Grandma Sumana: The heart looks after itself Dee Roberts 2026.09.08 46:45 46:45
2026.09.08
Happy Hour - Vijaya: Home is where you are Dee Roberts 2026.09.07 42:28 42:28
2026.09.07
Happy Hour - Flavors of Equanimity 4: Freedom Dee Roberts 2026.09.03 46:58 46:58
2026.09.03
Happy Hour - Flavors of Equanimity 3: Letting Be Dee Roberts 2026.09.02 45:45 45:45
2026.09.02
Happy Hour - Flavors of Equanimity 2: Spaciousness Dee Roberts 2026.09.01 50:52 50:52
2026.09.01
Happy Hour - Flavors of Equanimity 1: Steadiness Dee Roberts 2026.08.31 44:50 44:50
2026.08.31
The Five Hindrances <multiple> 2026.08.25 1:51:44 1:51:44
2026.08.25
Happy Hour - The Anger-eating Demon Dee Roberts 2026.08.13 47:34 47:34
2026.08.13
Happy Hour - Miniature Disasters Dee Roberts 2026.08.11 43:54 43:54
2026.08.11
Happy Hour - Earning your worth and metta Dee Roberts 2026.07.27 56:03 56:03
2026.07.27
Happy Hour - The audacity of gratitude in a world of comparison Dee Roberts 2026.07.20 49:49 49:49
2026.07.20
Happy Hour - Mudita for a friend's visit Dee Roberts 2026.07.15 43:44 43:44
2026.07.15
Happy Hour - Start where it's easy Dee Roberts 2026.07.14 47:24 47:24
2026.07.14
Happy Hour - Compassion and letting others be disappointed Dee Roberts 2026.07.13 42:19 42:19
2026.07.13
Happy Hour - Joy and the Bliss of Blamelessness Dee Roberts 2026.07.10 47:06 47:06
2026.07.10
Happy Hour [Dharmette only] - Freedom in not having an opinion about everything Dee Roberts 2026.07.08 07:33 07:33
2026.07.08

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