Guided Meditation: Putting Down What's not Needed
![Nikki Mirghafori](https://audiodharma.us-east-1.linodeobjects.com/speakers/229/Nikki_Mirghafori_headshot_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T014802Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=ba763cbc003b7131e5c1cc48c7b027f5f2dc84518df7c9bcab7278a06ec1609d)
Recorded: Monday, July 12, 2021 at Insight Meditation Center
Duration: 31:55
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