AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Teacher Student Gil Fronsdal 1995.12.11 47:39 47:39
1995.12.11
The Three Treasures Gil Fronsdal 1995.12.04 52:02 52:02
1995.12.04
Vipassana - Our History Gil Fronsdal 1995.11.20 46:24 46:24
1995.11.20
Metta Week 6 Gil Fronsdal 1995.11.16 1:04:39 1:04:39
1995.11.16
To Practice Buddhism for the Sake of the Dharma Gil Fronsdal 1995.11.13 37:02 37:02
1995.11.13
Metta Week 5 Gil Fronsdal 1995.11.09 44:08 44:08
1995.11.09
Attachment Gil Fronsdal 1995.11.06 39:39 39:39
1995.11.06
Metta Week 4: Towards a Difficult Person Gil Fronsdal 1995.11.02 1:08:09 1:08:09
1995.11.02
Hungry Ghosts Gil Fronsdal 1995.10.30 40:32 40:32
1995.10.30
Metta Week 3: Towards a Neutrual Person Gil Fronsdal 1995.10.26 1:02:47 1:02:47
1995.10.26
Concentration Gil Fronsdal 1995.10.23 45:52 45:52
1995.10.23
Metta Week 2: Towards a Friend Gil Fronsdal 1995.10.20 1:02:31 1:02:31
1995.10.20
Metta Week 1: Sending Loving Kindness to Self Gil Fronsdal 1995.10.12 1:10:32 1:10:32
1995.10.12
Metta Week 1: Towards Self Gil Fronsdal 1995.10.12 1:11:19 1:11:19
1995.10.12
Teacher Student Gil Fronsdal 1995.10.09 38:52 38:52
1995.10.09
Transmission Gil Fronsdal 1995.09.25 40:04 40:04
1995.09.25
Eating Meditation Gil Fronsdal 1995.08.22 47:45 47:45
1995.08.22
Precepts As Container For Practice Gil Fronsdal 1995.08.10 44:48 44:48
1995.08.10
Compassion Gil Fronsdal 1995.06.26 42:31 42:31
1995.06.26
Eating Meditation Gil Fronsdal 1995.06.22 41:40 41:40
1995.06.22
Pain Gil Fronsdal 1995.06.19 46:57 46:57
1995.06.19
Walking Meditation Gil Fronsdal 1995.06.15 51:30 51:30
1995.06.15
The Spiritual Journey Explaining the Illustrations of the 10 Bulls Gil Fronsdal 1995.06.05 44:01 44:01
1995.06.05
Mindfulness Meditation Tape 5 Gil Fronsdal 1995.05.25 45:34 45:34
1995.05.25
Introduction to Meditation: Thoughts (Week4) Gil Fronsdal 1995.05.18 55:34 55:34
1995.05.18

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00
Download

00:00

00:00