Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Anapanasati (8 of 10) | Gil Fronsdal | 2008.05.30 | 10:50 | 10:50 2008.05.30 |
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| Anapanasati: Guided Meditation (7 of 10) | Gil Fronsdal | 2008.05.30 | 37:02 | 37:02 2008.05.30 |
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| Anapanasati (6 of 10) | Gil Fronsdal | 2008.05.30 | 03:02 | 03:02 2008.05.30 |
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| Anapanasati: Guided Meditation (5 of 10) | Gil Fronsdal | 2008.05.30 | 38:56 | 38:56 2008.05.30 |
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| Anapanasati (4 of 10) | Gil Fronsdal | 2008.05.30 | 02:43 | 02:43 2008.05.30 |
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| Anapanasati (3 of 10) | Gil Fronsdal | 2008.05.30 | 02:47 | 02:47 2008.05.30 |
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| Anapanasati: Guided Meditation (2 of 10) | Gil Fronsdal | 2008.05.30 | 39:54 | 39:54 2008.05.30 |
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| Taking Refuge (2 of 4) | Gil Fronsdal | 2008.05.28 | 46:48 | 46:48 2008.05.28 |
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| Taking Refuge (1 of 4) | Gil Fronsdal | 2008.05.21 | 41:45 | 41:45 2008.05.21 |
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| Recollecting The Buddha | Gil Fronsdal | 2008.05.19 | 33:05 | 33:05 2008.05.19 |
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| Working With Difficulties | Gil Fronsdal | 2008.05.12 | 40:31 | 40:31 2008.05.12 |
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| Burma Aid and Nothing | Gil Fronsdal | 2008.05.11 | 39:07 | 39:07 2008.05.11 |
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| Loving Kindness (4 of 4) | Gil Fronsdal | 2008.04.28 | 43:07 | 43:07 2008.04.28 |
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| Appreciating What is There | Gil Fronsdal | 2008.04.27 | 35:55 | 35:55 2008.04.27 |
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| Loving Kindness (3 of 4) | Gil Fronsdal | 2008.04.21 | 39:47 | 39:47 2008.04.21 |
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| Buddhist Practice and the Natural World | Gil Fronsdal | 2008.04.20 | 40:13 | 40:13 2008.04.20 |
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| Loving Kindness (2 of 4) | Gil Fronsdal | 2008.04.14 | 44:04 | 44:04 2008.04.14 |
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| What Is Mindfulness? | Gil Fronsdal | 2008.04.13 | 43:00 | 43:00 2008.04.13 |
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| Metta Series | Gil Fronsdal | 2008.04.07 | 2:52:33 | 2:52:33 2008.04.07 |
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| Loving Kindness (1 of 4) | Gil Fronsdal | 2008.04.07 | 45:35 | 45:35 2008.04.07 |
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| Forgiveness - Q and A | Gil Fronsdal | 2008.04.06 | 44:47 | 44:47 2008.04.06 |
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| Anapanasati (1 of 8) | Gil Fronsdal | 2008.03.21 | 14:36 | 14:36 2008.03.21 |
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| Anapanasati (8 of 8) | Gil Fronsdal | 2008.03.21 | 44:43 | 44:43 2008.03.21 |
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| Anapanasati (3 of 8) | Gil Fronsdal | 2008.03.21 | 16:59 | 16:59 2008.03.21 |
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| Dharma Practice Day - March 21, 2008 | Gil Fronsdal | 2008.03.21 | 3:38:57 | 3:38:57 2008.03.21 |
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