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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Dharma Practice Day - January 25, 2008 Gil Fronsdal 2008.01.25 4:15:55 4:15:55
2008.01.25
Anapanasati: Guided Meditation (7 of 8) Gil Fronsdal 2008.01.25 39:25 39:25
2008.01.25
Anapanasati: Guided Meditation (6 of 8) Gil Fronsdal 2008.01.25 40:57 40:57
2008.01.25
Anapanasati: Calming The Thinking Mind (4 of 8) Gil Fronsdal 2008.01.25 35:02 35:02
2008.01.25
Anapanasati: Guided Meditation (3 of 8) Gil Fronsdal 2008.01.25 38:51 38:51
2008.01.25
Anapanasati (1 of 8) Gil Fronsdal 2008.01.25 13:55 13:55
2008.01.25
Anapanasati: Guided Meditation (2 of 8) Gil Fronsdal 2008.01.25 45:55 45:55
2008.01.25
Core Beliefs: Right Attitude Gil Fronsdal 2008.01.21 40:05 40:05
2008.01.21
Eightfold Path Gil Fronsdal 2008.01.20 42:20 42:20
2008.01.20
Core Practices Gil Fronsdal 2008.01.14 40:42 40:42
2008.01.14
Core Teachings Gil Fronsdal 2008.01.07 41:46 41:46
2008.01.07
Four Noble Truths Gil Fronsdal 2008.01.06 40:50 40:50
2008.01.06
Mindfulness in Plain English Gil Fronsdal 2007.12.23 45:57 45:57
2007.12.23
The Seven Factors of Awakening: Tranquility Gil Fronsdal 2007.12.10 38:35 38:35
2007.12.10
Zen and Vipassana Gil Fronsdal 2007.12.09 46:48 46:48
2007.12.09
The Seven Factors of Awakening: Joy Gil Fronsdal 2007.12.03 39:30 39:30
2007.12.03
Mindfulness During a Medical Emergency Gil Fronsdal 2007.12.02 26:00 26:00
2007.12.02
Tending the Inner Flame Gil Fronsdal 2007.11.25 27:38 27:38
2007.11.25
The Seven Factors of Awakening: Energy Gil Fronsdal 2007.11.19 44:24 44:24
2007.11.19
Engaging in the Path Gil Fronsdal 2007.11.18 46:48 46:48
2007.11.18
Saddha - Faith - Knowledge Gil Fronsdal 2007.11.11 41:15 41:15
2007.11.11
Anapanasati: Vedana Continued (7 of 9) Gil Fronsdal 2007.11.09 40:12 40:12
2007.11.09
Dharma Practice Day - November 9, 2007 Gil Fronsdal 2007.11.09 4:05:42 4:05:42
2007.11.09
Anapanasati: Guided Meditation (8 of 9) Gil Fronsdal 2007.11.09 16:58 16:58
2007.11.09
Anapanasati: Guided Meditation (6 of 9) Gil Fronsdal 2007.11.09 44:31 44:31
2007.11.09

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