AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Mindfulness of Speaking: The Value of Silence (Part 6)	Gil Fronsdal	2008.11.16	40:16	40:16 2008.11.16
The Five Hindrances: Sloth and Torpor	Gil Fronsdal	2008.11.10	39:20	39:20 2008.11.10
Mindfulness of Speaking: Beneficial Speech (Part 5)	Gil Fronsdal	2008.11.09	37:51	37:51 2008.11.09
The Five Hindrances: Desire (4 of 4)	Gil Fronsdal	2008.11.07	29:19	29:19 2008.11.07
The Five Hindrances: Desire (3 of 4)	Gil Fronsdal	2008.11.07	31:27	31:27 2008.11.07
The Five Hindrances: Desire (2 of 4)	Gil Fronsdal	2008.11.07	41:38	41:38 2008.11.07
The Five Hindrances: Desire (1 of 4)	Gil Fronsdal	2008.11.07	32:15	32:15 2008.11.07
Mindfulness of Speaking: Avoiding Unethical Speech (Part 4)	Gil Fronsdal	2008.11.02	38:55	38:55 2008.11.02
靜坐的初步介紹 - 心態（第五課，中文錄音） (Introduction to Meditation – Mind: Chinese recording Part 5)	Gil Fronsdal	2008.10.29	1:22:23	1:22:23 2008.10.29
Introduction to Meditation - Mind (Part 5)	Gil Fronsdal	2008.10.29	1:25:47	1:25:47 2008.10.29
The Five Hindrances: Ill Will	Gil Fronsdal	2008.10.27	42:26	42:26 2008.10.27
Mindfulness of Speaking: Dangers and Opportuities (Part 3)	Gil Fronsdal	2008.10.26	27:42	27:42 2008.10.26
The Five Hindrances: Sensual Desire	Gil Fronsdal	2008.10.20	44:59	44:59 2008.10.20
Mindfulness of Speaking (Part 2)	Gil Fronsdal	2008.10.19	33:44	33:44 2008.10.19
The Five Hindrances: Introduction	Gil Fronsdal	2008.10.13	41:31	41:31 2008.10.13
Mindfulness of Speaking (Part 1)	Gil Fronsdal	2008.10.12	42:50	42:50 2008.10.12
The Five Hindrances: Introduction; Desire (5 of 6)	Gil Fronsdal	2008.10.10	48:13	48:13 2008.10.10
The Five Hindrances: Introduction; Desire (1 of 6)	Gil Fronsdal	2008.10.10	13:10	13:10 2008.10.10
Dharma Study Program 2008-2009: Five Hindrances Series	Gil Fronsdal	2008.10.10	15:14:53	15:14:53 2008.10.10
The Five Hindrances: Introduction; Desire (2 of 6)	Gil Fronsdal	2008.10.10	29:20	29:20 2008.10.10
The Five Hindrances: Introduction; Desire (3 of 6)	Gil Fronsdal	2008.10.10	23:20	23:20 2008.10.10
The Five Hindrances: Introduction; Desire (4 of 6)	Gil Fronsdal	2008.10.10	16:22	16:22 2008.10.10
The Five Hindrances: Introduction; Desire (6 of 6)	Gil Fronsdal	2008.10.10	35:10	35:10 2008.10.10
Karma and the Economy	Gil Fronsdal	2008.09.29	43:36	43:36 2008.09.29
Seven Factors of Awakening	Gil Fronsdal	2008.09.28	43:41	43:41 2008.09.28

These talks are freely available.
Please help support this service with a tax-deductible donation.

Donate

Freely offered by Insight Meditation Center

Freely offered by IMC

Gil Fronsdal