Introduction to Mindfulness Meditation Class 1: Posture and Breath
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T020015Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=1e154c7ef28dfcb20a49ec5d1b28201c56859b42ecca9e850a88ba34711514f8)
Recorded: Wednesday, January 14, 2015 at Insight Meditation Center
Duration: 1:22:08
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Introduction to Mindfulness Meditation | Gil Fronsdal | 2015.01.14 | 7:17:06 | 7:17:06 2015.01.14 |
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