AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Anapanasati: Vedana Continued (7 of 9)	Gil Fronsdal	2007.11.09	40:12	40:12 2007.11.09
Anapanasati: Guided Meditation (3 of 9)	Gil Fronsdal	2007.11.09	42:52	42:52 2007.11.09
Anapanasati: Physicality of the Breath (4 of 9)	Gil Fronsdal	2007.11.09	27:30	27:30 2007.11.09
Anapanasati: Vedana (5 of 9)	Gil Fronsdal	2007.11.09	11:52	11:52 2007.11.09
Anapanasati: Guided Meditation (1 of 9)	Gil Fronsdal	2007.11.09	34:38	34:38 2007.11.09
Dharma Practice Day - November 9, 2007 Series	Gil Fronsdal	2007.11.09	4:05:42	4:05:42 2007.11.09
Anapanasati: Guided Meditation (8 of 9)	Gil Fronsdal	2007.11.09	16:58	16:58 2007.11.09
Anapanasati (9 of 9)	Gil Fronsdal	2007.11.09	09:31	09:31 2007.11.09
Anapanasati: Body as Breath (2 of 9)	Gil Fronsdal	2007.11.09	17:38	17:38 2007.11.09
Anapanasati: Guided Meditation (6 of 9)	Gil Fronsdal	2007.11.09	44:31	44:31 2007.11.09
The Seven Factors of Awakening: Investigation	Gil Fronsdal	2007.11.05	40:31	40:31 2007.11.05
Mindfulness of Heart-Mind Quality	Gil Fronsdal	2007.11.04	43:20	43:20 2007.11.04
Introduction to Meditation (5 of 6)	Gil Fronsdal	2007.10.31	1:21:41	1:21:41 2007.10.31
The Seven Factors of Awakening: Mindfulness	Gil Fronsdal	2007.10.29	39:37	39:37 2007.10.29
Introduction to Meditation (4 of 5)	Gil Fronsdal	2007.10.24	1:26:19	1:26:19 2007.10.24
The Seven Factors of Awakening	Gil Fronsdal	2007.10.22	38:00	38:00 2007.10.22
Small Bites	Gil Fronsdal	2007.10.21	33:41	33:41 2007.10.21
靜坐的初步介紹 - 情緒（第三課，中文錄音）(Introduction to Meditation – Emotion: Chinese recording Part 3)	Gil Fronsdal	2007.10.17	1:28:16	1:28:16 2007.10.17
Introduction to Meditation - Emotions (Part 3)	Gil Fronsdal	2007.10.17	1:23:29	1:23:29 2007.10.17
Speech	Gil Fronsdal	2007.10.15	40:23	40:23 2007.10.15
Anapanasati: First Tetrad (1 of 10)	Gil Fronsdal	2007.10.12	20:31	20:31 2007.10.12
Anapanasati: Second Jhana (10 of 10)	Gil Fronsdal	2007.10.12	33:44	33:44 2007.10.12
Anapanasati: Joy Discussion (9 of 10)	Gil Fronsdal	2007.10.12	17:35	17:35 2007.10.12
Dharma Practice Day - October 12, 2007 Series	Gil Fronsdal	2007.10.12	4:08:02	4:08:02 2007.10.12
Anapanasati: Simply Knowing the Breath (3 of 10)	Gil Fronsdal	2007.10.12	05:25	05:25 2007.10.12

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Gil Fronsdal