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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Feelings -Four Foundations of Mindfulness Gil Fronsdal 2012.11.14 46:30 46:30
2012.11.14
Introduction-Four Foundations of Mindfulness Gil Fronsdal 2012.11.12 52:06 52:06
2012.11.12
Skillfulness (Uaya Kausalya) Gil Fronsdal 2012.11.11 43:59 43:59
2012.11.11
Dharmette: Practice and Sleepiness Gil Fronsdal 2012.11.07 12:25 12:25
2012.11.07
Practice Note: Your Relationship to What Is Happening Gil Fronsdal 2012.11.07 03:38 03:38
2012.11.07
Right Action Gil Fronsdal 2012.11.05 39:03 39:03
2012.11.05
Awareness of Sensual vs non-Sensual Pleasure Gil Fronsdal 2012.11.04 43:12 43:12
2012.11.04
Dharma Practice Day: Cultivating the Noble Eightfold Path - Right Intention Gil Fronsdal 2012.11.02 2:13:50 2:13:50
2012.11.02
Introduction to Mindfulness Meditation (Week 5) Gil Fronsdal 2012.10.31 1:28:29 1:28:29
2012.10.31
Dharmette: Inhabiting Support Gil Fronsdal 2012.10.31 11:26 11:26
2012.10.31
Practice Note: Consider How You Are Supported Gil Fronsdal 2012.10.31 03:04 03:04
2012.10.31
Right Speech Gil Fronsdal 2012.10.29 41:22 41:22
2012.10.29
Karma Gil Fronsdal 2012.10.28 37:53 37:53
2012.10.28
Mindfulness of the Truth - Hindrances Gil Fronsdal 2012.10.19 54:28 54:28
2012.10.19
Introduction to Mindfulness Meditation – Thinking (Week 4) Gil Fronsdal 2012.10.17 1:28:47 1:28:47
2012.10.17
Mindfulness of Feelings Gil Fronsdal 2012.10.17 57:39 57:39
2012.10.17
Right Intention Gil Fronsdal 2012.10.15 39:38 39:38
2012.10.15
Introduction to the Four Foundations of Mindfulness Gil Fronsdal 2012.10.15 54:25 54:25
2012.10.15
Reflections on Action Gil Fronsdal 2012.10.14 42:17 42:17
2012.10.14
Introduction to Mindfulness Meditation – Emotions (Week 3) Gil Fronsdal 2012.10.10 1:29:44 1:29:44
2012.10.10
Dharmette: More About Clarity Gil Fronsdal 2012.10.10 11:49 11:49
2012.10.10
Practice Note: Establishing Clarity Gil Fronsdal 2012.10.10 03:50 03:50
2012.10.10
Eightfold Path Gil Fronsdal 2012.10.08 13:29:08 13:29:08
2012.10.08
Right View Gil Fronsdal 2012.10.08 39:10 39:10
2012.10.08
Eightfold Path Program Gil Fronsdal 2012.10.08 6:08:56 6:08:56
2012.10.08

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