Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
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| Dependent Origination | Gil Fronsdal | 2009.06.21 | 49:22 | 49:22 2009.06.21 |
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| Emotions: Anger (Part 2) | Gil Fronsdal | 2009.06.15 | 42:18 | 42:18 2009.06.15 |
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| What Are We Ignoring | Gil Fronsdal | 2009.06.14 | 45:27 | 45:27 2009.06.14 |
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| Three Paths of Buddhist Practice | Gil Fronsdal | 2009.06.07 | 44:01 | 44:01 2009.06.07 |
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| Introduction to Meditation 2 week 4 | Gil Fronsdal | 2009.06.03 | 1:28:46 | 1:28:46 2009.06.03 |
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| Dependent Co-Arising | Gil Fronsdal | 2009.05.31 | 43:16 | 43:16 2009.05.31 |
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| Introduction to Meditation 2 week 3 | Gil Fronsdal | 2009.05.27 | 1:29:19 | 1:29:19 2009.05.27 |
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| Emotions: Anger | Gil Fronsdal | 2009.05.25 | 47:21 | 47:21 2009.05.25 |
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| Introduction to Meditation 2 week 2 | Gil Fronsdal | 2009.05.20 | 1:29:09 | 1:29:09 2009.05.20 |
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| Emotions: Fear (Part 2) | Gil Fronsdal | 2009.05.18 | 48:36 | 48:36 2009.05.18 |
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| Vesak | Gil Fronsdal | 2009.05.17 | 49:23 | 49:23 2009.05.17 |
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| Introduction to Meditation 2 week 1 | Gil Fronsdal | 2009.05.13 | 1:24:39 | 1:24:39 2009.05.13 |
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| Introduction to Meditation 2 (Spring 2009) | Gil Fronsdal | 2009.05.13 | 5:51:53 | 5:51:53 2009.05.13 |
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| Emotions: Fear (Part 1) | Gil Fronsdal | 2009.05.11 | 46:23 | 46:23 2009.05.11 |
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| Acknowledge, Feel, Soften | Gil Fronsdal | 2009.05.10 | 32:37 | 32:37 2009.05.10 |
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| Guided Meditation: Acknowledge, Feel, Soften | Gil Fronsdal | 2009.05.10 | 07:36 | 07:36 2009.05.10 |
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| The Five Hindrances: Doubt (3 of 4) | Gil Fronsdal | 2009.05.01 | 40:23 | 40:23 2009.05.01 |
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| The Five Hindrances: Doubt (4 of 4) | Gil Fronsdal | 2009.05.01 | 21:22 | 21:22 2009.05.01 |
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| The Five Hindrances: Doubt (2 of 4) | Gil Fronsdal | 2009.05.01 | 35:07 | 35:07 2009.05.01 |
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| The Five Hindrances: Doubt (1 of 4) | Gil Fronsdal | 2009.05.01 | 27:07 | 27:07 2009.05.01 |
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| Emotions: Overview | Gil Fronsdal | 2009.04.27 | 46:15 | 46:15 2009.04.27 |
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| Pasture of Attention | Gil Fronsdal | 2009.04.26 | 37:05 | 37:05 2009.04.26 |
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| Buddhism in the World | Gil Fronsdal | 2009.04.19 | 45:14 | 45:14 2009.04.19 |
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| Awakening | Gil Fronsdal | 2009.04.13 | 41:05 | 41:05 2009.04.13 |
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| Discerning Our Stories | Gil Fronsdal | 2009.04.12 | 48:13 | 48:13 2009.04.12 |
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