Dharmette: Equanimity as Space in the Heart
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T020806Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=417d399db815631b0f88b0fe945ee358bfcaffe0b9da509be03994ad4f1a3f31)
By: Gil Fronsdal
In equanimity there is an ability to have some space in the mind and heart to not react – and to see.
Recorded: Wednesday, January 21, 2015 at Insight Meditation Center
Duration: 11:10
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