AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Dharmette: Equanimity as Space in the Heart

Gil Fronsdal
By: Gil Fronsdal

In equanimity there is an ability to have some space in the mind and heart to not react – and to see.

Recorded: Wednesday, January 21, 2015 at Insight Meditation Center
Duration: 11:10

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00