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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
Working with Pain <multiple> 2000.08.21 13:05:27 13:05:27
2000.08.21
Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart Bob Stahl 2021.12.15 29:55 29:55
2021.12.15
Wednesday Guided Meditation: The ABC's of Emotions Nikki Mirghafori 2021.11.03 1:00:21 1:00:21
2021.11.03
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
Time and Our Human Condition - Sayadaw U Jagara and Nikki Mirghafori Nikki Mirghafori, Sayadaw U Jagara 2017.04.08 4:24:13 4:24:13
2017.04.08
The Science and Practice of Compassion Kelly McGonigal 2013.03.17 2:33:41 2:33:41
2013.03.17
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
Talk: Guided Meditation: Insight Into Not-self Matthew Brensilver 2018.03.24 52:29 52:29
2018.03.24
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Spacious Body Scan Guided Meditation Ronna Kabatznick 2007.02.13 13:47 13:47
2007.02.13
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Seven Factors of Awakening - Guided Meditation - (Part 5) Gil Fronsdal 2006.06.09 42:51 42:51
2006.06.09
Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
Senior Sangha Guided Meditation on Metta <multiple> 2020.05.28 20:32 20:32
2020.05.28
Senior Sangha Guided Meditation on Impermanence <multiple> 2020.08.27 11:55 11:55
2020.08.27
Senior Sangha_Guided Meditation on Body David Cohn 2022.04.04 17:14 17:14
2022.04.04
Senior Sangha Guided Meditation on Awareness <multiple> 2020.05.28 21:00 21:00
2020.05.28
Senior Sangha David Cohn Guided Meditation From March 26 Meeting <multiple> 2020.04.01 20:43 20:43
2020.04.01
Senior Sangha Collected Guided Meditations <multiple> 2020.04.01 1:02:15 1:02:15
2020.04.01
Resilience and Gladdening Our Mind in Challenging Times Nikki Mirghafori 2020.09.12 2:29:30 2:29:30
2020.09.12
Receptive:Awareness: Guided Meditation Week 2 Andrea Fella 2016.09.29 29:02 29:02
2016.09.29
Receptive Awareness: Guided Meditation Andrea Fella 2020.04.11 15:49 15:49
2020.04.11
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