AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Being Peace	Nikki Mirghafori	2021.12.01	52:02	52:02 2021.12.01
The Perfections of Generosity and Integrity View Retreat	Gil Fronsdal	2020.01.27	52:02	52:02 2020.01.27
Introducción a la meditación insight/vipassana (mindfulness) Parte I (2 de 9): Respiración Details	bruni dávila	2020.07.01	52:02	52:02 2020.07.01
The Three Treasures	Gil Fronsdal	1995.12.04	52:02	52:02 1995.12.04
Happy Hour: Loving Silence/Solitude	Nikki Mirghafori	2021.05.17	52:02	52:02 2021.05.17
The What and How of Experience	Andrea Fella	2019.03.14	52:03	52:03 2019.03.14
Intentions	Gil Fronsdal	1995.03.13	52:03	52:03 1995.03.13
Four Foundations: Mind	Tony Bernhard	2008.11.13	52:03	52:03 2008.11.13
Impermanence and the Familiar	Maria Straatmann	2021.12.19	52:03	52:03 2021.12.19
Happy Hour: Loving Kindness Increases Feelings of Social Connectedness	Nikki Mirghafori	2021.09.13	52:04	52:04 2021.09.13
Simplicity and Trust	Andrea Fella	2011.04.12	52:04	52:04 2011.04.12
Aspirations	Andrea Fella	2020.01.02	52:05	52:05 2020.01.02
Happy Hour: Should-Free Gratitude Practice	Nikki Mirghafori	2020.07.01	52:05	52:05 2020.07.01
Happy Hour: Freedom from Causing Harm	Dawn Neal	2022.05.02	52:05	52:05 2022.05.02
Exploring the 3 Refuges as a support for practice View Retreat	JD Doyle	2022.12.12	52:06	52:06 2022.12.12
Refuge in the Dharma: The Conditions for Insight View Retreat	Gil Fronsdal	2016.12.14	52:06	52:06 2016.12.14
Los Siete Factores de la Iluminación: Tranquilidad, Parte 1	Andrea Castillo	2016.01.05	52:06	52:06 2016.01.05
Introduction-Four Foundations of Mindfulness View Retreat	Gil Fronsdal	2012.11.12	52:06	52:06 2012.11.12
Right View	Andrea Castillo	2017.07.06	52:06	52:06 2017.07.06
Buddhist Meditation: Mindfulness Practice (2 of 7)	Gil Fronsdal	2006.09.25	52:06	52:06 2006.09.25
Happy Hour: How Do We Want to Live and Love? (Knowing Life's Impermanence)	Nikki Mirghafori	2021.08.29	52:07	52:07 2021.08.29
Four Resolves for the New Year Details	Andrea Fella	2019.12.31	52:07	52:07 2019.12.31
Concentration and Absorbtion	Sister Susila	2002.11.18	52:07	52:07 2002.11.18
Happy Hour: Equanimity = Metta + Wisdom	Nikki Mirghafori	2021.09.10	52:07	52:07 2021.09.10
Thrusday Morning Instruction: How We Are Aware View Retreat	Gil Fronsdal	2020.12.10	52:07	52:07 2020.12.10

Freely offered by Insight Meditation Center

Freely offered by IMC

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