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Freely offered by Insight Meditation Center
Freely offered by IMC

What Gets Us in Conflict

Daniel Bowling
By: Daniel Bowling

On this Easter Sunday, on this birth of spring, on this time of renewal in your life, I offer you from my heart; You are not alone; You are not lonely, except in the ruminations of your mind. You are not separate from those around you. The separation is your imagined, created, individual self. Practice. Sit. Practice your meditation. Practice creating that space between those negative, destructive, separated thoughts so that more and more space can arise; And in the space of that silence; In the beauty of that silence, as David Whyte wrote, everything is waiting for you, Everything is waiting for you.

Recorded: Sunday, March 31, 2013 at Insight Meditation Center
Duration: 50:27

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