Happy Hour: Calming, Smiling, Present Moment, Wonderful Moment (Practicing with Thay's Phrases)
![Nikki Mirghafori](https://audiodharma.us-east-1.linodeobjects.com/speakers/229/Nikki_Mirghafori_headshot_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T011914Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=61d6504e93e7b8aa8d0310330cece3317d654309bd83c1bab0a812f09ddf86b9)
Recorded: Friday, January 28, 2022 at Insight Meditation Center
Duration: 50:32
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