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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Body Scan Meditation Andrea Fella 2014.11.04 34:48 34:48
2014.11.04
Guided Earth Day Meditation: Four Elements Meditation Gil Fronsdal 2020.04.26 35:02 35:02
2020.04.26
Guided Earth Grounding Meditation Ari Goldfield 2011.07.10 35:13 35:13
2011.07.10
Guidede Meditation: Confidence in Mindfulness Gil Fronsdal 2022.05.23 46:21 46:21
2022.05.23
Guided Forgiveness Meditation for Depression Ronna Kabatznick 2007.02.20 21:34 21:34
2007.02.20
Guided meditation Max Erdstein 2018.09.25 21:27 21:27
2018.09.25
Guided Meditation Matthew Brensilver 2022.09.26 29:48 29:48
2022.09.26
Guided Meditation Matthew Brensilver 2022.09.25 36:23 36:23
2022.09.25
Guided Meditation Nikki Mirghafori 2022.09.18 32:40 32:40
2022.09.18
Guided Meditation Matthew Brensilver 2022.07.03 36:47 36:47
2022.07.03
Guided Meditation Paul Haller 2022.07.01 30:09 30:09
2022.07.01
Guided Meditation Paul Haller 2022.06.30 28:33 28:33
2022.06.30
Guided Meditation Paul Haller 2022.06.29 -- --
2022.06.29
Guided Meditation Paul Haller 2022.06.28 30:34 30:34
2022.06.28
Guided Meditation Paul Haller 2022.06.27 26:39 26:39
2022.06.27
Guided Meditation Mei Elliott 2022.06.26 33:44 33:44
2022.06.26
Guided Meditation Maria Straatmann 2022.06.12 37:12 37:12
2022.06.12
Guided Meditation Andrea Fella 2022.06.09 30:45 30:45
2022.06.09
Guided Meditation Andrea Fella 2022.06.02 18:49 18:49
2022.06.02
Guided Meditation Gil Fronsdal 2022.05.29 36:47 36:47
2022.05.29
Guided Meditation Andrea Fella 2022.04.19 30:54 30:54
2022.04.19
Guided Meditation Ying Chen, 陈颖 2022.04.17 35:45 35:45
2022.04.17
Guided Meditation David Cohn 2022.04.14 18:16 18:16
2022.04.14
Guided Meditation Andrea Fella 2021.12.28 14:32 14:32
2021.12.28
Guided Meditation Andrea Fella 2021.09.21 30:17 30:17
2021.09.21
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