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Walking Meditation Instructions

Retreat: Insight Retreat: Feb 2019, Ines Freedman & Max Erdstein

Max Erdstein

By: Max Erdstein

Title	Speaker	Date	Length	Length/ Date	Actions
Receiving Experience	Max Erdstein	2015.02.18	04:40	04:40 2015.02.18
Human Nature, Buddha Nature	Max Erdstein	2015.02.18	13:29	13:29 2015.02.18
Mindfulness of the Body	Max Erdstein	2012.11.08	53:51	53:51 2012.11.08
Jhanic Factors: Vitakka and Vicara View Retreat	Max Erdstein	2014.11.18	55:59	55:59 2014.11.18
Mindfulness of the Body-Four Foundations of Mindfulness View Retreat	Max Erdstein	2012.11.13	38:00	38:00 2012.11.13
Introduction to Samadhi Details	Max Erdstein	2014.09.18	1:07:00	1:07:00 2014.09.18
Obstacles to Concentration Details	Max Erdstein	2014.10.02	1:09:44	1:09:44 2014.10.02
Pleasant, Unpleasant	Max Erdstein	2015.06.03	07:44	07:44 2015.06.03
Relaxing the Body, Releasing the Heart	Max Erdstein	2017.02.07	49:14	49:14 2017.02.07
How Samadhi Practice Relates to Insight Practice Details	Max Erdstein	2014.10.16	1:09:00	1:09:00 2014.10.16

Title	Speaker	Date	Length	Length/ Date	Actions
Walking Meditation	Andrea Fella	2003.01.30	59:29	59:29 2003.01.30
The Container of Meditation View Retreat	Andrea Fella	2016.12.12	21:11	21:11 2016.12.12
Walking Meditation	Chris Clifford	2012.03.06	33:48	33:48 2012.03.06
Practicing Off the Cushion	Diana Clark	2018.10.11	55:34	55:34 2018.10.11
Safeguarding the Sense Doors View Retreat	Gil Fronsdal	2018.05.14	17:51	17:51 2018.05.14
Introduction to Mindfulness View Retreat	Gil Fronsdal	2014.05.31	17:15	17:15 2014.05.31
Walking Practice View Retreat	Ines Freedman	2016.02.24	10:13	10:13 2016.02.24
Practice Note: Walking Meditation	Kim Allen	2018.03.21	02:31	02:31 2018.03.21
Walking Meditation	Matthew Brensilver	2013.11.27	05:38	05:38 2013.11.27
Introduction to Mindfulness Meditation Details	Shin Kwan Park	2014.01.08	1:32:19	1:32:19 2014.01.08

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Body View Retreat	Max Erdstein	2016.11.04	56:12	56:12 2016.11.04
Guided Meditation: Mindfulness of Breathing View Retreat	Max Erdstein	2014.11.17	50:25	50:25 2014.11.17
Morning Instructions: Body and Breath View Retreat	Max Erdstein	2023.10.31	45:15	45:15 2023.10.31
Guided Instruction: Breathing and Body View Retreat	Max Erdstein	2017.11.14	59:56	59:56 2017.11.14
Morning instructions - body and breath View Retreat	Max Erdstein	2017.05.27	49:58	49:58 2017.05.27
Guided instructions - Breath View Retreat	Max Erdstein	2014.05.05	16:09	16:09 2014.05.05
Guided meditation: mindfulness of the body	Max Erdstein	2015.09.22	32:09	32:09 2015.09.22
Guided Meditation on Emotions View Retreat	Max Erdstein	2018.11.14	59:11	59:11 2018.11.14
Guided Meditation: Emotions	Max Erdstein	2019.11.07	50:15	50:15 2019.11.07
Morning instructions - Emotions and Non-Doing View Retreat	Max Erdstein	2016.10.09	48:32	48:32 2016.10.09

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction on Walking Meditation View Retreat	Adrianne Ross	2016.03.21	11:10	11:10 2016.03.21
Walking Instructions View Retreat	Andrea Fella	2016.08.11	22:36	22:36 2016.08.11
Reflections on Instructions and Walking Instruction View Retreat	Andrea Fella	2015.12.07	26:05	26:05 2015.12.07
Walking instructions View Retreat	bruni dávila	2020.01.27	12:35	12:35 2020.01.27
Walking Instructions View Retreat	Gil Fronsdal	2014.12.08	14:29	14:29 2014.12.08
Instructions in Walking Meditation View Retreat	Gil Fronsdal	2019.10.21	14:57	14:57 2019.10.21
Morning instructions - Breath and Body View Retreat	Matthew Brensilver	2016.10.08	51:37	51:37 2016.10.08
Walking Instruction View Retreat	Pamela Weiss	2013.08.01	07:20	07:20 2013.08.01
Guided Meditation Instructions 1 View Retreat	Paul Haller	2016.06.06	35:09	35:09 2016.06.06
Guided instruction on Breath View Retreat	Vinny Ferraro	2015.01.26	38:44	38:44 2015.01.26