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Freely offered by IMC

Related Talks

Dharmette: Intro to Mindfulness of the Body

Title Speaker Date Length Length/
Date
Actions
Dharmette Directed Mindfulness of the Body Diana Clark 2019.02.09 12:54 12:54
2019.02.09
Dharmette; Practicing Off the Cushion, On Purpose (2/5): Embodying Transitions Diana Clark 2025.10.28 16:58 16:58
2025.10.28
Six Wild Animals Diana Clark 2018.01.17 12:03 12:03
2018.01.17
The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
Dharmette: When Life Does Not Obey Us (2/5): Caring For What We Cannot Control Diana Clark 2026.06.09 16:02 16:02
2026.06.09
Different Aspects of Experience Diana Clark 2021.01.04 27:48 27:48
2021.01.04
Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
Mindfulness of Breathing: Refuge and Insight Diana Clark 2026.04.06 38:36 38:36
2026.04.06
Simplicity Diana Clark 2020.08.17 24:43 24:43
2020.08.17
Morning Guidance: Working with Emotions: R.A.F.T. Diana Clark 2021.04.17 51:51 51:51
2021.04.17
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Being Embodied Diana Clark 2025.10.28 16:58 16:58
2025.10.28
Guided Meditation: Experiencing Diana Clark 2021.08.30 28:07 28:07
2021.08.30
Guided Meditation: Supported by Awareness Diana Clark 2025.08.21 36:11 36:11
2025.08.21
Guided Meditation: Just Hearing Diana Clark 2025.09.05 29:48 29:48
2025.09.05
Guided Meditation: Feeling any sense of "should" Diana Clark 2020.06.29 30:57 30:57
2020.06.29
Guided Meditation: The Stability Within Diana Clark 2020.07.13 29:57 29:57
2020.07.13
Faculties for Fearlessness Guided Meditation (1 of 5) Diana Clark 2023.11.13 29:17 29:17
2023.11.13
Walking Meditation Instructions Diana Clark 2021.07.09 07:00 07:00
2021.07.09
Faculties for Fearlessness (2 of 5) Guided Meditation Diana Clark 2023.11.14 29:55 29:55
2023.11.14
Guided Meditation: Under the Tree Diana Clark 2024.09.18 28:47 28:47
2024.09.18
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