Related Talks
Working With Pain in Meditation and Daily Life - (Week2 Part1)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Working With Pain (3 of 3) | Ines Freedman | 2010.01.26 | 1:29:49 | 1:29:49 2010.01.26 |
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| Working With Pain in Meditation and Daily Life - (Week1 Part1) | Ines Freedman | 2006.09.13 | 47:46 | 47:46 2006.09.13 |
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| Investigation | Ines Freedman | 2009.04.02 | 53:23 | 53:23 2009.04.02 |
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| Noncontentiousness | Ines Freedman | 2005.08.28 | 46:02 | 46:02 2005.08.28 |
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| Ill Will and Aversion | Ines Freedman | 2011.09.13 | 59:51 | 59:51 2011.09.13 |
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| Right Effort - (Week 3) | Ines Freedman | 2006.06.15 | 59:43 | 59:43 2006.06.15 |
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| Mindfulness of Thinking | Ines Freedman | 2019.02.17 | 44:40 | 44:40 2019.02.17 |
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| Preventing Unskillful States | Ines Freedman | 2016.02.26 | 23:42 | 23:42 2016.02.26 |
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| Fear | Ines Freedman | 2014.04.13 | 32:50 | 32:50 2014.04.13 |
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| Procrastination | Ines Freedman | 2013.07.03 | 15:58 | 15:58 2013.07.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Embodied Awareness | Andrea Fella | 2014.07.03 | 53:58 | 53:58 2014.07.03 |
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| Beginners Practice Group Wk1 | Chris Clifford | 2014.02.12 | 1:13:03 | 1:13:03 2014.02.12 |
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| Mindfulness of Body | Gil Fronsdal | 2003.07.17 | 53:12 | 53:12 2003.07.17 |
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| Introduction to Meditation - Part 3: Mindfulness of Emotions | Gil Fronsdal | 2016.10.26 | 1:35:07 | 1:35:07 2016.10.26 |
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| Happy Hour: Metta and Difficult Emotions | Hilary Borison | 2018.02.07 | 58:47 | 58:47 2018.02.07 |
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| Relaxing the Body, Releasing the Heart | Max Erdstein | 2017.02.07 | 49:14 | 49:14 2017.02.07 |
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| Mindfulness of the Body | Max Erdstein | 2017.05.02 | 56:18 | 56:18 2017.05.02 |
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| Being with Vulerability | Robert Cusick | 2014.05.08 | 53:15 | 53:15 2014.05.08 |
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| Mindfulness of the Body | Tanya Wiser | 2019.05.09 | 1:27:21 | 1:27:21 2019.05.09 |
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| Mindfulness of Emotions | Tanya Wiser | 2019.05.16 | 1:25:13 | 1:25:13 2019.05.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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| Emotions - Instruction | Ines Freedman | 2017.02.25 | 39:12 | 39:12 2017.02.25 |
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| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Instructions: Mindfulness of Mind States | Ines Freedman | 2018.05.18 | 46:31 | 46:31 2018.05.18 |
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| Instructions: Mindfulness of Breathing | Ines Freedman | 2018.05.14 | 49:00 | 49:00 2018.05.14 |
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| Thursday Morning Instructions | Ines Freedman | 2021.05.20 | 46:47 | 46:47 2021.05.20 |
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| Friday Morning Instructions: Body | Ines Freedman | 2021.07.09 | 43:31 | 43:31 2021.07.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation & The Four Feeding Truths | Ajaan Thanissaro | 2014.04.21 | 1:27:18 | 1:27:18 2014.04.21 |
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| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Metta and Wisdom: Morning Instructions: Grandmother’s Metta | Sayadaw U Jagara | 2019.06.03 | 19:17 | 19:17 2019.06.03 |