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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Tuesday Evening Session

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness and Investigation	Andrea Fella	2014.11.04	55:26	55:26 2014.11.04
Working with Sticky Tangles	Andrea Fella	2022.01.20	29:26	29:26 2022.01.20
Emotions: Q and A	Andrea Fella	2009.04.30	56:15	56:15 2009.04.30
Cultivating Conditions For Equanimity	Andrea Fella	2010.12.14	53:49	53:49 2010.12.14
Reflective Practice	Andrea Fella	2010.04.29	58:25	58:25 2010.04.29
Aware of Patterns in Daily Life	Andrea Fella	2021.12.09	28:38	28:38 2021.12.09
Working with Self Negativity	Andrea Fella	2008.10.23	55:14	55:14 2008.10.23
Noticing Where We Lose Awareness	Andrea Fella	2015.04.23	53:27	53:27 2015.04.23
Simplicity and Trust	Andrea Fella	2011.04.12	52:04	52:04 2011.04.12
Practice Questions	Andrea Fella	2013.03.14	09:54	09:54 2013.03.14

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Meditation (5 of 6)	Gil Fronsdal	2007.10.31	1:21:41	1:21:41 2007.10.31
The Five Hindrances: Aversion (4 of 8)	Gil Fronsdal	2008.12.19	30:49	30:49 2008.12.19
Investigation	Ines Freedman	2009.04.02	53:23	53:23 2009.04.02
Investigation View Retreat	Ines Freedman	2016.11.04	37:38	37:38 2016.11.04
Back to Basics	Jim Podolske	2012.01.26	49:38	49:38 2012.01.26
Practicing Under the Weather	Jim Podolske	2014.04.10	49:21	49:21 2014.04.10
Mindfulness Up Close	Robert Cusick	2012.05.03	1:02:37	1:02:37 2012.05.03
Introduction to Meditation - Emotions - week 3	Shin Kwan Park	2014.01.22	1:30:33	1:30:33 2014.01.22
Introduction to Meditation - Emotions	Shin Kwan Park	2014.01.22	1:30:33	1:30:33 2014.01.22
Tease Apart-RAFTT	Tanya Wiser	2024.03.09	20:28	20:28 2024.03.09

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10
Morning Instructions: What is the Nature of...? View Retreat	Andrea Fella	2017.03.22	19:38	19:38 2017.03.22
Guided Reflection on Struggle Details	Andrea Fella	2011.08.24	18:40	18:40 2011.08.24
Guided Instruction: "We can be mindful of anything View Retreat	Andrea Fella	2015.12.11	31:49	31:49 2015.12.11
Guided Meditation: No Need to be in a Certain State to Meditate	Andrea Fella	2024.10.01	26:37	26:37 2024.10.01
Guided Instruction on Body and Mind View Retreat	Andrea Fella	2019.12.12	31:37	31:37 2019.12.12
Morning Instructions Day 3: Emotions Continued View Retreat	Andrea Fella	2014.04.08	06:14	06:14 2014.04.08
Reflective Practice -- Guided Meditation on Working with a Challenge Using Reflection	Andrea Fella	2024.10.01	15:03	15:03 2024.10.01
Morning Instruction: Awareness of Thought View Retreat	Andrea Fella	2020.04.12	42:30	42:30 2020.04.12
Morning Instructions Day 3: Emotions View Retreat	Andrea Fella	2014.04.08	16:41	16:41 2014.04.08

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditaton on Emotions View Retreat	Alex Haley	2015.11.19	44:45	44:45 2015.11.19
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2016.11.05	13:24	13:24 2016.11.05
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20
Impressionistic v. Precise Meditation Instructions View Retreat	Matthew Brensilver	2025.08.16	38:17	38:17 2025.08.16
Guided Meditation on Emotions View Retreat	Max Erdstein	2018.11.14	59:11	59:11 2018.11.14
Instructions: Mindfulness of Emotions	Max Erdstein	2016.11.05	13:24	13:24 2016.11.05
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04