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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Question and Answer

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Questions and Answers	Gil Fronsdal	2009.02.16	32:41	32:41 2009.02.16
Q & A	Gil Fronsdal	2001.06.14	49:07	49:07 2001.06.14
Intro to Meditation Wk3 - Emotions	Gil Fronsdal	2002.10.02	1:27:19	1:27:19 2002.10.02
Working of the Breath	Gil Fronsdal	2000.01.13	47:39	47:39 2000.01.13
Practice in Daily Life and Five Hidrances	Gil Fronsdal	1996.11.21	1:15:40	1:15:40 1996.11.21
Healing the World	Gil Fronsdal	2016.10.10	41:38	41:38 2016.10.10
Confronting Fear	Gil Fronsdal	2015.04.12	42:25	42:25 2015.04.12
The Felt Sense of Experience	Gil Fronsdal	1997.11.10	45:36	45:36 1997.11.10
Mental Proliferation	Gil Fronsdal	2003.07.14	44:28	44:28 2003.07.14
Dharmette	Gil Fronsdal	2020.02.05	10:41	10:41 2020.02.05

Title	Speaker	Date	Length	Length/ Date	Actions
Investigating Worry	Andrea Castillo	2018.12.20	40:42	40:42 2018.12.20
Transforming Fear	Andrea Fella	2013.06.20	47:47	47:47 2013.06.20
Anxiety, Worry and Fear	Andrea Fella	2020.02.27	57:13	57:13 2020.02.27
Investigation	Ines Freedman	2009.04.02	53:23	53:23 2009.04.02
Anxiety and the Dharma	Maria Straatmann	2011.05.31	1:00:56	1:00:56 2011.05.31
Thoughts On Mindfulness	Maria Straatmann	2013.02.26	55:00	55:00 2013.02.26
Breaking Free of Habits	Martine Batchelor	2007.10.28	53:10	53:10 2007.10.28
Anxiety	Matthew Brensilver	2014.02.13	41:54	41:54 2014.02.13
Tease Apart-RAFTT	Tanya Wiser	2024.03.09	20:28	20:28 2024.03.09
Fear and Freedom	Will Kabat-Zinn	2011.03.21	40:36	40:36 2011.03.21

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2017.11.07	1:01:24	1:01:24 2017.11.07
Guided Instruction: "Unmoving Mind" View Retreat	Gil Fronsdal	2015.12.12	27:32	27:32 2015.12.12
Instructions: Samadhi and Mindfulness of thinking View Retreat	Gil Fronsdal	2017.01.24	39:09	39:09 2017.01.24
Instruction: Stillness and Emotions View Retreat	Gil Fronsdal	2017.08.24	40:42	40:42 2017.08.24
Morning Instructions: Body View Retreat	Gil Fronsdal	2014.12.09	43:45	43:45 2014.12.09
Guided instruction on Body View Retreat	Gil Fronsdal	2015.01.27	47:25	47:25 2015.01.27
Guided Meditation: "Thoughts, I See You"	Gil Fronsdal	2024.02.08	30:55	30:55 2024.02.08
Mindfulness of Breathing Instructions View Retreat	Gil Fronsdal	2016.02.24	39:29	39:29 2016.02.24

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction: Mindifulness of Thinking View Retreat	Bob Stahl	2016.11.17	51:30	51:30 2016.11.17
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2016.11.05	13:24	13:24 2016.11.05
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20
Impressionistic v. Precise Meditation Instructions View Retreat	Matthew Brensilver	2025.08.16	38:17	38:17 2025.08.16
Guided Meditation on Emotions View Retreat	Max Erdstein	2018.11.14	59:11	59:11 2018.11.14
Instructions: Mindfulness of Emotions	Max Erdstein	2016.11.05	13:24	13:24 2016.11.05
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04