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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Instruction 10

Retreat: Jan 21- Feb 4 2018: Gil Fronsdal & Brian Lesage

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Immediacy	Gil Fronsdal	2004.09.13	41:57	41:57 2004.09.13
Daylong-Mindfulness of Breathing-4	Gil Fronsdal	2018.12.01	40:54	40:54 2018.12.01
Mindfulness of Breathing (69) Practice as Onward Leading	Gil Fronsdal	2021.04.05	13:52	13:52 2021.04.05
Friday Dharma Talk View Retreat	Gil Fronsdal	2020.12.11	49:00	49:00 2020.12.11
Evening Reflection: Day 7 View Retreat	Gil Fronsdal	2021.05.23	02:46	02:46 2021.05.23
Guide Meditation: Letting Go of Holding On	Gil Fronsdal	2025.07.08	31:03	31:03 2025.07.08
Tuesday Evening Reflection View Retreat	Gil Fronsdal	2020.12.08	08:54	08:54 2020.12.08
Practice Note: Intangibles	Gil Fronsdal	2018.07.25	05:37	05:37 2018.07.25
Dharmette: New Vision (2) Opening the Dharma Eye	Gil Fronsdal	2025.08.26	13:45	13:45 2025.08.26
Tuesday Evening Reflection View Retreat	Gil Fronsdal	2021.11.02	09:30	09:30 2021.11.02

Title	Speaker	Date	Length	Length/ Date	Actions
Big Mind Meditation with Bells View Retreat	Adrianne Ross	2016.03.26	45:49	45:49 2016.03.26
Evening Reflection: The Dharma is Everywhere View Retreat	Andrea Fella	2017.05.12	13:54	13:54 2017.05.12
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting	Dawn Neal	2024.07.24	13:04	13:04 2024.07.24
Evening Reflection Day :8 View Retreat	Ines Freedman	2021.05.24	04:19	04:19 2021.05.24
Dharmette: Freeing the Thinking Mind (5/5) The Taste of Freedom	Ines Freedman	2025.05.09	11:59	11:59 2025.05.09
Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play Details	Kim Allen	2024.12.15	02:55	02:55 2024.12.15
Dharmette: Trusting the Practice (4 of 4): Daring to Trust	Meg Gawler	2024.07.05	13:47	13:47 2024.07.05
Saturday Sitting with Evening Reflections View Retreat	Pamela Weiss	2021.08.14	31:33	31:33 2021.08.14
Unbiased Awareness of Biases	Paul Haller	2021.04.28	15:12	15:12 2021.04.28
Practice Notes: Bringing Softness to your Practice	Ying Chen, 陈颖	2025.12.03	08:41	08:41 2025.12.03

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Aware Like an Open Door	Gil Fronsdal	2020.10.22	31:05	31:05 2020.10.22
Guided Meditation: Emptiness	Gil Fronsdal	2025.07.01	30:15	30:15 2025.07.01
Guided Meditation: Being One's Own Teacher	Gil Fronsdal	2024.06.28	30:14	30:14 2024.06.28
Guided Meditation: Global Awareness	Gil Fronsdal	2025.10.17	30:51	30:51 2025.10.17
Guided Meditation: Meditating within Peace	Gil Fronsdal	2020.05.05	30:35	30:35 2020.05.05
Guided Meditation: Vacation from Self	Gil Fronsdal	2025.08.12	31:26	31:26 2025.08.12
Guided Meditation: The Goal in the Means	Gil Fronsdal	2025.08.29	29:18	29:18 2025.08.29
Morning Instruction: View Retreat	Gil Fronsdal	2017.05.09	50:27	50:27 2017.05.09
Guided Meditation: Flowing with the Change	Gil Fronsdal	2025.11.11	30:03	30:03 2025.11.11
Guided Meditation: Letting Go	Gil Fronsdal	2020.12.03	32:28	32:28 2020.12.03

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction: Overview of Instruction View Retreat	Bob Stahl	2016.11.19	45:25	45:25 2016.11.19
Senior Sangha Guided Meditation on Impermanence	<multiple>	2020.08.27	11:55	11:55 2020.08.27
Closing: Guided meditation View Retreat	Francisco Morillo Gable	2025.04.13	45:24	45:24 2025.04.13
Guided Meditation: An Ancient Path	Kodo Conlin	2024.01.01	29:30	29:30 2024.01.01
Guided Meditation: Room for Absence	Kodo Conlin	2024.01.02	31:16	31:16 2024.01.02
Guided Meditation: Solid, Liquid, Gas View Retreat	Matthew Brensilver	2020.10.16	45:53	45:53 2020.10.16
Guided Meditation: Settling through Love, Deepening through Sound View Retreat	Matthew Brensilver	2019.05.15	48:36	48:36 2019.05.15
Guided Meditation: Appearances and Recognition	Shelley Gault	2025.06.02	30:03	30:03 2025.06.02
Guided Meditation: Opening to the natural flow of Dhamma	Ying Chen, 陈颖	2026.03.26	34:00	34:00 2026.03.26
Guided Meditation: Being Available to Life and Aligning	Ying Chen, 陈颖	2026.03.25	33:42	33:42 2026.03.25