Related Talks
Practice Note: Being Present for What Is
By: Gil Fronsdal
In this practice, be careful that you are not always oriented towards being comfortable, as if that is the measure of how deep the practice is.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dependent Arising: Tranquility and Happiness | Adrianne Ross | 2016.03.23 | 58:41 | 58:41 2016.03.23 |
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| Practicing Happiness | Andrea Fella | 2007.09.24 | 41:41 | 41:41 2007.09.24 |
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| Relax, Receive, Allow | Andrea Fella | 2016.08.11 | 1:01:26 | 1:01:26 2016.08.11 |
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| Dharmette: The Heart of Practice (3 of 5); A Little Goes a Long Way | David Lorey | 2026.05.06 | 16:56 | 16:56 2026.05.06 |
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| Chanda in Awareness Practice | Dawn Neal | 2025.05.20 | 19:17 | 19:17 2025.05.20 |
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| JOY! | Diana Clark | 2016.07.04 | 43:03 | 43:03 2016.07.04 |
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| Dharmette: Contentment | Diana Clark | 2024.09.18 | 12:46 | 12:46 2024.09.18 |
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| Notice Happiness | Kim Allen | 2012.11.21 | 02:12 | 02:12 2012.11.21 |
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| Dharmette: In Joy | Maria Straatmann | 2025.02.26 | 02:40 | 02:40 2025.02.26 |
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| Samadhi (2/5) Joy Leads to Peace | Nikki Mirghafori | 2021.07.13 | 14:32 | 14:32 2021.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Guided Meditation: Wanting and Not Wanting | Gil Fronsdal | 2020.05.19 | 31:27 | 31:27 2020.05.19 |
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| Guided Meditation: Relaxing Tension | Gil Fronsdal | 2025.04.23 | 30:07 | 30:07 2025.04.23 |
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| Guided Meditation: Beauty and Smiles | Gil Fronsdal | 2025.02.12 | 31:33 | 31:33 2025.02.12 |
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| Guided Meditation: Knowing What Harms and What Benefits | Gil Fronsdal | 2023.10.24 | 28:21 | 28:21 2023.10.24 |
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| Guided Meditation: Joy in Letting Go | Gil Fronsdal | 2024.06.14 | 28:52 | 28:52 2024.06.14 |
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| Guided Meditation:Calm Ongoingness | Gil Fronsdal | 2021.05.21 | 29:16 | 29:16 2021.05.21 |
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| Guided Meditation: Things as They Could Be | Gil Fronsdal | 2024.08.15 | 31:55 | 31:55 2024.08.15 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |