Related Talks
DPD - Metta, part 6
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Metta for Self | Nikki Mirghafori | 2024.08.19 | 45:18 | 45:18 2024.08.19 |
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| Happy Hour: Metta/Loving Kindness for a Dear One | Nikki Mirghafori | 2017.09.13 | 53:11 | 53:11 2017.09.13 |
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| Happy Hour: Perspective Taking | Nikki Mirghafori | 2024.08.21 | 38:25 | 38:25 2024.08.21 |
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| Group Exercise | Nikki Mirghafori | 2024.01.27 | 40:36 | 40:36 2024.01.27 |
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| Getting caught on the way to love | Nikki Mirghafori | 2015.12.10 | 43:21 | 43:21 2015.12.10 |
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| Happy Hour: "Is That So?" Smiling with Curiosity at Our Assumptions | Nikki Mirghafori | 2025.10.22 | 48:49 | 48:49 2025.10.22 |
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| Happy Hour: Metta and Wise Intention | Nikki Mirghafori | 2020.08.14 | 53:45 | 53:45 2020.08.14 |
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| Happy Hour: Cultivating Goodwill for a Fellow Human-Being | Nikki Mirghafori | 2020.08.28 | 53:39 | 53:39 2020.08.28 |
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| Boundary-less Metta, Self and Not-Self, Forgiveness | Nikki Mirghafori | 2023.09.03 | 51:40 | 51:40 2023.09.03 |
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| Working with Lojong Cards - Part 1 | Nikki Mirghafori | 2015.07.09 | 29:05 | 29:05 2015.07.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Intro to Metta Week 6 | Dawn Neal | 2013.08.21 | 1:09:20 | 1:09:20 2013.08.21 |
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| Happy Hour: The Healing Potential of Metta (part 1-- the body) | Dawn Neal | 2022.01.31 | 55:43 | 55:43 2022.01.31 |
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| Happy Hour: Choosing Kindness | Diana Clark | 2021.07.22 | 44:40 | 44:40 2021.07.22 |
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| Happy Hour: Working with the Difficult Person | Diana Clark | 2021.01.21 | 43:21 | 43:21 2021.01.21 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 3 | Gil Fronsdal | 2014.10.03 | 45:29 | 45:29 2014.10.03 |
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| Questions for Exploring Meditation and Love | Gil Fronsdal | 2014.05.26 | 15:00 | 15:00 2014.05.26 |
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| Happy Hour: Kind Limits with Friends | Liz Powell | 2023.10.26 | 49:08 | 49:08 2023.10.26 |
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| Happy Hour: Goodwill and Boundaries | Liz Powell | 2024.02.22 | 47:13 | 47:13 2024.02.22 |
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| Happy Hour: Generosity and Ill-will | Shelley Gault | 2025.10.08 | 47:41 | 47:41 2025.10.08 |
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| Beginners Practice Group Wk 4 Pt 2 | Shin Kwan Park | 2013.12.04 | 37:06 | 37:06 2013.12.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta - Guided Meditation exploring dear Friend | Andrea Fella | 2012.08.07 | 16:39 | 16:39 2012.08.07 |
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| Metta - Q&A after guided meditation | Andrea Fella | 2012.07.31 | 11:18 | 11:18 2012.07.31 |
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| Happy Hour: Guided Meditation on Sympathetic Joy | bruni dávila | 2018.06.06 | 55:10 | 55:10 2018.06.06 |
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| Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
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| Happy Hour: Guided Metta and Secrets | Diana Clark | 2017.09.27 | 59:57 | 59:57 2017.09.27 |
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| Happy Hour: Guided Metta and Fairness | Diana Clark | 2017.12.06 | 1:03:46 | 1:03:46 2017.12.06 |
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| Morning Instructions: Intro to metta practice | Donald Rothberg | 2018.04.09 | 47:53 | 47:53 2018.04.09 |
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| Morning Instructions: radiating metta | Donald Rothberg | 2018.04.11 | 49:48 | 49:48 2018.04.11 |
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| Guided Metta meditation | Matthew Brensilver | 2026.01.17 | 3:35:11 | 3:35:11 2026.01.17 |
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| Guided Instructions - Metta | Mel Weitsman | 2014.05.08 | 32:00 | 32:00 2014.05.08 |