Morning Instructions: Intro to metta practice
![Donald Rothberg](https://audiodharma.us-east-1.linodeobjects.com/speakers/126/thumb_Donald_Rothberg_Photo2__small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T021514Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=021e53530cde4a97f4d8c12f3372537a7b362b5f183f0c5605c12bb1a52452b3)
Recorded: Monday, April 09, 2018 at Insight Retreat Center
Duration: 47:53
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