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Five Faculties - Mindfulness

Retreat: Jan 24-31, 2016: Gil Fronsdal, Susie Harrington, Brian Lesage

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Harmony of Zen and Vipassana (5 of 5) Prescriptive and Descriptive	Gil Fronsdal	2021.04.23	16:59	16:59 2021.04.23
Mindfulness Factor of Awakening View Retreat	Gil Fronsdal	2019.01.28	51:23	51:23 2019.01.28
Forms of Awareness	Gil Fronsdal	2019.06.02	42:10	42:10 2019.06.02
Practice Note: Right Next to Thinking	Gil Fronsdal	2015.07.08	06:14	06:14 2015.07.08
Factors of Awakening: Mindfulness and Investigation View Retreat	Gil Fronsdal	2017.11.13	53:50	53:50 2017.11.13
Dharmette: Noticing	Gil Fronsdal	2018.03.14	12:27	12:27 2018.03.14
Awareness	Gil Fronsdal	2013.12.02	50:21	50:21 2013.12.02
Factor of Investigation	Gil Fronsdal	1997.04.12	1:00:30	1:00:30 1997.04.12
Doing, Being, Knowing, Loving	Gil Fronsdal	2015.03.07	38:04	38:04 2015.03.07
Introduction to Meditation 2 week 1	Gil Fronsdal	2009.05.13	1:24:39	1:24:39 2009.05.13

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Q&A and Self Directed Practice View Retreat	Alexis Santos	2015.11.30	14:00	14:00 2015.11.30
Receptive Awareness	Andrea Fella	2018.05.14	44:41	44:41 2018.05.14
Afternoon Reflections Details View Retreat	Andrea Fella	2020.04.11	44:49	44:49 2020.04.11
Introduction to Meditation (Week5)	Berget Jelane	2001.10.18	49:21	49:21 2001.10.18
Practicing Off the Cushion	Diana Clark	2018.10.11	55:34	55:34 2018.10.11
Mindfulness of Activity	Jim Podolske	2005.03.24	49:22	49:22 2005.03.24
Mindfulness, Mind-wandering, and Equanimity View Retreat	Matthew Brensilver	2024.01.23	48:46	48:46 2024.01.23
Human Nature, Buddha Nature	Max Erdstein	2015.02.18	13:29	13:29 2015.02.18
Intro to Mindfulness - Daily Life	Shin Kwan Park	2014.02.05	1:13:41	1:13:41 2014.02.05
Knowing awareness	Ying Chen, 陈颖	2019.06.29	09:48	09:48 2019.06.29

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Introduction to IMC's Meditation Instruction	Gil Fronsdal	2021.10.10	26:20	26:20 2021.10.10
Guided Meditation: Awareness View Retreat	Gil Fronsdal	2014.11.22	27:52	27:52 2014.11.22
Guided instruction: Emotions View Retreat	Gil Fronsdal	2016.03.23	39:59	39:59 2016.03.23
Instructions: Mindfulness of Body View Retreat	Gil Fronsdal	2018.02.26	51:09	51:09 2018.02.26
Walking Instructions View Retreat	Gil Fronsdal	2014.12.08	14:29	14:29 2014.12.08
Saturday Instructions: Simplicity and How We Are Aware View Retreat	Gil Fronsdal	2021.03.06	46:20	46:20 2021.03.06
Morning Instructions	Gil Fronsdal	2017.05.01	55:17	55:17 2017.05.01
Guided Meditation: Mindfulness of Breathing View Retreat	Gil Fronsdal	2018.03.20	51:05	51:05 2018.03.20

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
Receptive Awareness Instructions View Retreat	Andrea Fella	2017.06.10	46:21	46:21 2017.06.10
Receptive Awareness Basic Instruction	Andrea Fella	2016.09.22	49:01	49:01 2016.09.22
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30
A day of rest dharmette and walking instructions View Retreat	bruni dávila	2024.02.03	27:30	27:30 2024.02.03
Morning Instruction Day 6 View Retreat	Greg Scharf	2016.04.29	46:29	46:29 2016.04.29
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20
Guided Meditation - Landing in the Breath View Retreat	Matthew Brensilver	2024.01.22	55:31	55:31 2024.01.22
Morning Instructions: Landing in the body breathing View Retreat	Matthew Brensilver	2023.10.30	53:47	53:47 2023.10.30
Instructions Continued and Morning Questions View Retreat	Pamela Weiss	2013.08.03	12:11	12:11 2013.08.03