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Practice Note

Title Speaker Date Length Length/
Date
Actions
Practice Note Gil Fronsdal 2016.08.24 03:58 03:58
2016.08.24
Practice Note: Thinking Gil Fronsdal 2018.09.05 04:52 04:52
2018.09.05
Practice Note: Can You Relax Your Thinking Muscle? Gil Fronsdal 2010.11.03 06:08 06:08
2010.11.03
Dharmette: Thinking (1 of 5) Studying Tension Gil Fronsdal 2021.11.01 13:33 13:33
2021.11.01
Dharmette Gil Fronsdal 2017.02.01 12:19 12:19
2017.02.01
Practice Note: Silence Gil Fronsdal 2019.06.26 03:28 03:28
2019.06.26
Dharmette: Repetitive Thoughts Gil Fronsdal 2018.05.23 12:24 12:24
2018.05.23
Mindfulness of Thinking Gil Fronsdal 2016.12.15 49:25 49:25
2016.12.15
Practice Note: Connecting to the Present Moment Gil Fronsdal 2018.10.03 03:00 03:00
2018.10.03
Practice Notes: The Landscape of Thoughts Gil Fronsdal 2026.07.22 05:23 05:23
2026.07.22
Title Speaker Date Length Length/
Date
Actions
Aware While Thinking Andrea Fella 2021.08.15 45:36 45:36
2021.08.15
Receptive Awareness: Working with Thoughts Andrea Fella 2016.09.29 59:44 59:44
2016.09.29
Introduction to Mindfulness - Thinking - week4 Diana Clark 2014.01.29 1:32:57 1:32:57
2014.01.29
Practice Notes: Being Here Diana Clark 2024.07.03 01:45 01:45
2024.07.03
Dharmette: Befriending Thinking Ines Freedman 2025.05.05 14:47 14:47
2025.05.05
Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
Practice Note: Working With Thoughts Kim Allen 2019.02.23 02:35 02:35
2019.02.23
Practice Notes: Sky Mind Nena Sandoval 2026.07.01 02:18 02:18
2026.07.01
Practice Note: Habits Robert Cusick 2017.04.26 00:58 00:58
2017.04.26
Practice note:Thought patterns Ying Chen, 陈颖 2020.01.29 02:16 02:16
2020.01.29
Title Speaker Date Length Length/
Date
Actions
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
Morning Instruction: Thoughts Gil Fronsdal 2013.03.21 34:03 34:03
2013.03.21
Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
Instruction: Mindfulness of Thinking Gil Fronsdal 2026.08.05 48:02 48:02
2026.08.05
World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Guided Meditation Instruction on the Body Gil Fronsdal 2015.11.17 38:20 38:20
2015.11.17
Instructions: Mindfulness of Breathing Gil Fronsdal 2016.11.14 50:39 50:39
2016.11.14
Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
Walking Meditation Instructions Gil Fronsdal 2019.03.11 15:17 15:17
2019.03.11
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