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Morning Reflections: Staying in the Practice

Retreat: Mindfulness of Mind

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Reflections: Transitions View Retreat	Andrea Fella	2015.12.03	04:24	04:24 2015.12.03
Monday Sitting Meditation with Reflections View Retreat	Andrea Fella	2021.11.29	09:07	09:07 2021.11.29
Allowing the Settling View Retreat	Andrea Fella	2017.06.11	03:31	03:31 2017.06.11
3/20/17 Evening Reflections: Practice is Simple Andrea Fella View Retreat	Andrea Fella	2017.03.21	22:22	22:22 2017.03.21
Evening Reflections: Simplicity of Practice View Retreat	Andrea Fella	2017.05.03	07:25	07:25 2017.05.03
Noticing the Unfamiliar View Retreat	Andrea Fella	2016.12.16	09:17	09:17 2016.12.16
Evening Reflection: How Much Effort? View Retreat	Andrea Fella	2017.05.05	07:06	07:06 2017.05.05
Morning Reflection: Aware of the Relationship Between Physical and Mental Processes View Retreat	Andrea Fella	2020.04.13	24:56	24:56 2020.04.13
Looking At and Being With: Different Ways Awareness Feels View Retreat	Andrea Fella	2020.04.13	13:29	13:29 2020.04.13
Morning Reflection: Impermanence View Retreat	Andrea Fella	2020.04.17	13:08	13:08 2020.04.17
Evening Reflections: Simply Continue Practicing View Retreat	Andrea Fella	2015.12.03	07:58	07:58 2015.12.03

Title	Speaker	Date	Length	Length/ Date	Actions
Practice Note	Berget Jelane	2017.05.03	02:33	02:33 2017.05.03
Saturday Sit with light guidance: Mindfulness of Mind View Retreat	Diana Clark	2021.07.10	10:30	10:30 2021.07.10
Questioning (2 of 5): Inquiry as Support	Diana Clark	2020.10.13	14:38	14:38 2020.10.13
Introduction to Emptiness, Meditation View Retreat	Francisco Morillo Gable	2023.12.16	26:49	26:49 2023.12.16
Practice Note: Coming to Our Senses Details	Gil Fronsdal	2018.06.20	03:32	03:32 2018.06.20
Practice Note: Experiencing Purely Details	Gil Fronsdal	2018.01.03	06:12	06:12 2018.01.03
Practice Note: Where attention goes, energy flows.	Judy Cannon	2019.09.18	03:44	03:44 2019.09.18
What would it be like without narrative?	Matthew Brensilver	2015.03.25	05:03	05:03 2015.03.25
Mindfulness of Mental States View Retreat	Pamela Weiss	2020.08.14	43:31	43:31 2020.08.14
Practice Note: Direct experience	Ying Chen, 陈颖	2018.11.14	02:35	02:35 2018.11.14

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instruction: Awareness of Thought View Retreat	Andrea Fella	2020.04.12	42:30	42:30 2020.04.12
Morning Instructions: Receptive and Directed Attention View Retreat	Andrea Fella	2014.12.12	29:59	29:59 2014.12.12
Receptive Awareness: Basic Instructions View Retreat	Andrea Fella	2018.07.22	41:45	41:45 2018.07.22
Guided Meditation: Simple, Kind Attention	Andrea Fella	2021.11.04	30:06	30:06 2021.11.04
Conversations on Not-Self (Guided Meditation) The Five Aggregates (Body and Mind)	Andrea Fella	2020.09.24	23:11	23:11 2020.09.24
Guided Meditation	Andrea Fella	2020.09.17	14:08	14:08 2020.09.17
Guided Meditation	Andrea Fella	2014.12.02	31:44	31:44 2014.12.02
Morning Instructions: Mindfulness of Emotions View Retreat	Andrea Fella	2013.03.20	17:53	17:53 2013.03.20
Guided Meditation	Andrea Fella	2020.09.10	14:09	14:09 2020.09.10
Guided instruction Receptive Awareness of Breathing View Retreat	Andrea Fella	2019.12.10	31:19	31:19 2019.12.10

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Mindfulness Doesn't Take a lot of Energy View Retreat	Alexis Santos	2015.11.30	40:18	40:18 2015.11.30
Morning Instructions: Relaxing Into the Natural View Retreat	Alexis Santos	2017.03.19	43:35	43:35 2017.03.19
Guided Meditation: Remembering to Recognize the Present Moment	Ari Crellin-Quick	2024.04.18	29:49	29:49 2024.04.18
Guided Meditation: Mindfulness of Thinking View Retreat	Dawn Scott	2020.02.26	41:53	41:53 2020.02.26
Guided Meditation: Inquiry	Diana Clark	2020.09.21	32:18	32:18 2020.09.21
Guided Meditation: Thinking vs Knowing	Gil Fronsdal	2020.09.02	33:04	33:04 2020.09.02
Guided Instruction on Breath and Emotion View Retreat	Gil Fronsdal	2019.12.11	50:26	50:26 2019.12.11
Instructions: States of Mind View Retreat	Jill Hyman	2016.12.02	40:21	40:21 2016.12.02
Instructions: Open Awareness View Retreat	Kim Allen	2016.12.03	41:49	41:49 2016.12.03
Instruction: Mindfuness of Thinking View Retreat	Oren Jay Sofer	2018.02.28	50:43	50:43 2018.02.28