Related Talks
Morning Instructions Day 3: Emotions Continued
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Reflection: Aware of the Relationship Between Physical and Mental Processes | Andrea Fella | 2020.04.13 | 24:56 | 24:56 2020.04.13 |
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| Not Knowing | Andrea Fella | 2007.09.17 | 41:06 | 41:06 2007.09.17 |
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| Mindfulness of Mind States | Andrea Fella | 2016.12.14 | 23:03 | 23:03 2016.12.14 |
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| Perspective for Practice: Relax, Receive, Allow | Andrea Fella | 2017.08.03 | 1:00:11 | 1:00:11 2017.08.03 |
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| Further Morning Reflections | Andrea Fella | 2015.03.24 | 07:14 | 07:14 2015.03.24 |
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| Introduction to Mindfulness (Week 3 - Part 1) | Andrea Fella | 2004.07.21 | 45:03 | 45:03 2004.07.21 |
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| Introduction to Mindfulness (Week 4 - Part 1) | Andrea Fella | 2004.07.28 | 44:56 | 44:56 2004.07.28 |
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| Further Exploration of Mind States | Andrea Fella | 2016.12.14 | 12:23 | 12:23 2016.12.14 |
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| Further Reflections on Body and Mind | Andrea Fella | 2017.06.14 | 15:50 | 15:50 2017.06.14 |
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| Awareness of Sensation | Andrea Fella | 2013.04.04 | 44:38 | 44:38 2013.04.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Emotions | Devon Hase | 2021.01.27 | 44:12 | 44:12 2021.01.27 |
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| Mindfulness of Emotions using the RAFT tool | Diana Clark | 2026.05.16 | 51:09 | 51:09 2026.05.16 |
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| Morning Guidance: Working with Emotions: R.A.F.T. | Diana Clark | 2021.04.17 | 51:51 | 51:51 2021.04.17 |
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| Dharmette Introduction to Mindfulness Pt 2 (3 of 5) Emotions | Gil Fronsdal | 2025.12.17 | 13:39 | 13:39 2025.12.17 |
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| Instuction: Mindfulness of Emotions | Gil Fronsdal | 2018.03.01 | 51:52 | 51:52 2018.03.01 |
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| Mindfulness of Emotions and Thoughts | Kodo Conlin | 2025.04.19 | 43:13 | 43:13 2025.04.19 |
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| Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
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| Landscape of Emotion | Shaila Catherine | 2003.09.04 | 53:06 | 53:06 2003.09.04 |
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| IMC Day Long Mindfulness of Emotions 3 | Ying Chen, 陈颖 | 2026.03.21 | 42:22 | 42:22 2026.03.21 |
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| IMC Day Long Mindfulness of Emotions 4 | Ying Chen, 陈颖 | 2026.03.21 | 43:05 | 43:05 2026.03.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Emotions | Andrea Fella | 2014.12.10 | 33:41 | 33:41 2014.12.10 |
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| Morning Instructions: Thoughts and Emotions | Andrea Fella | 2017.08.04 | 37:30 | 37:30 2017.08.04 |
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| Guided Instruction on Body and Mind | Andrea Fella | 2019.12.12 | 31:37 | 31:37 2019.12.12 |
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| Guided Meditation: Physical and Mental Processes Condition Each Other | Andrea Fella | 2021.02.25 | 21:26 | 21:26 2021.02.25 |
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| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
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| Guided Meditation: Allowing | Andrea Fella | 2025.06.15 | 34:45 | 34:45 2025.06.15 |
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| Guided Meditation: This is What the Meditation is Supposed to Be | Andrea Fella | 2020.04.07 | 11:23 | 11:23 2020.04.07 |
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| Morning Instructions: Impermanence | Andrea Fella | 2017.05.10 | 19:25 | 19:25 2017.05.10 |
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| Morning Instructions: Breath | Andrea Fella | 2014.12.08 | 22:46 | 22:46 2014.12.08 |
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| Guided Meditation: Opening to the Impermanent, Unreliable Nature of Experience | Andrea Fella | 2022.01.04 | 29:59 | 29:59 2022.01.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction: Emotions | Andrea Castillo | 2019.02.27 | 46:41 | 46:41 2019.02.27 |
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| Morning Instructions: Emotions | Diana Clark | 2021.07.10 | 56:41 | 56:41 2021.07.10 |
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| Morning Instructions: Mindfulness of Emotions | Diana Clark | 2025.10.15 | 56:38 | 56:38 2025.10.15 |
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| Guided Meditation: Mindfulnes of Emotions | Gil Fronsdal | 2021.04.21 | 31:28 | 31:28 2021.04.21 |
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| Instruction: Mindfulness of Emotions and Deep Feelings | Gil Fronsdal | 2026.03.04 | 48:56 | 48:56 2026.03.04 |
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| Thursday Morning Instructions | Ines Freedman | 2021.05.20 | 46:47 | 46:47 2021.05.20 |
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| Guided Meditation: Wisdom | Ines Freedman | 2024.11.07 | 29:29 | 29:29 2024.11.07 |
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| Guided Meditation: Emotions and RAIN | Marjolein Janssen | 2025.01.15 | 55:23 | 55:23 2025.01.15 |
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| Guided Meditation: Emotions and Inner Safety | Matthew Brensilver | 2018.03.21 | 47:45 | 47:45 2018.03.21 |
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| Guided Meditation: Emotions | Max Erdstein | 2019.11.07 | 50:15 | 50:15 2019.11.07 |