Related Talks
The Four Jhanas
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Jhanic Factors: Factors of Absorption | Gil Fronsdal | 2014.09.07 | 40:58 | 40:58 2014.09.07 |
|
| Concentration - Part 3 of 3 | Gil Fronsdal | 2012.05.21 | 42:12 | 42:12 2012.05.21 |
|
| Concentration: Week 4 | Gil Fronsdal | 2002.05.22 | 1:29:17 | 1:29:17 2002.05.22 |
|
| Dharmette: Samadhi (48) Wholeness | Gil Fronsdal | 2025.04.09 | 15:20 | 15:20 2025.04.09 |
|
| Samadhi | Gil Fronsdal | 2006.06.11 | 42:03 | 42:03 2006.06.11 |
|
| Concentration - Part 2 of 3 | Gil Fronsdal | 2012.05.07 | 38:09 | 38:09 2012.05.07 |
|
| Breath Meditation | Gil Fronsdal | 2013.10.28 | 40:24 | 40:24 2013.10.28 |
|
| Right Concentration | Gil Fronsdal | 2007.06.10 | 38:30 | 38:30 2007.06.10 |
|
| Eightfold Path: Right Concentration (2 of 4) | Gil Fronsdal | 2020.11.30 | 14:48 | 14:48 2020.11.30 |
|
| Seven Factors of Awakening | Gil Fronsdal | 2000.09.25 | 43:45 | 43:45 2000.09.25 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Concentration Factor of Awakening | Adrianne Ross | 2014.06.05 | 56:45 | 56:45 2014.06.05 |
|
| The Faculty of Concentration | Andrea Fella | 2012.12.13 | 49:50 | 49:50 2012.12.13 |
|
| Eightfold Path: Right Concentration | Andrea Fella | 2010.04.15 | 59:20 | 59:20 2010.04.15 |
|
| Concentration | Diana Clark | 2018.01.04 | 53:29 | 53:29 2018.01.04 |
|
| 7 Factors of Awakening: Joy & Tranquility | Ines Freedman | 2021.03.04 | 36:54 | 36:54 2021.03.04 |
|
| SerenityPractice | Kim Allen | 2015.04.28 | 48:55 | 48:55 2015.04.28 |
|
| Using Concentration to Cultivate Ease and Stability | Marjolein Janssen | 2022.01.25 | 28:23 | 28:23 2022.01.25 |
|
| Tranquility | Max Erdstein | 2016.05.24 | 47:17 | 47:17 2016.05.24 |
|
| Dharmette: Insight into the Three Characteristics (2 of 5): Samadhi | Mei Elliott | 2025.02.25 | 16:28 | 16:28 2025.02.25 |
|
| Concentration | Shaila Catherine | 2004.12.09 | 46:13 | 46:13 2004.12.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
|
| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
|
| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
|
| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
|
| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
|
| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
|
| Guided Meditation: The Craft of Mindfulness | Gil Fronsdal | 2026.08.25 | 31:15 | 31:15 2026.08.25 |
|
| Morning Instructions | Gil Fronsdal | 2015.03.21 | 27:20 | 27:20 2015.03.21 |
|
| Instruction: Mindfulness at all the Flowers | Gil Fronsdal | 2026.03.06 | 41:47 | 41:47 2026.03.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Parami - Embodying Truth | Ajahn Sucitto | 2018.06.29 | 43:19 | 43:19 2018.06.29 |
|
| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
|
| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
|
| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
|
| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
|
| Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided | Matthew Brensilver | 2024.10.27 | 57:11 | 57:11 2024.10.27 |
|
| Guided Meditation: Awareness and Effortlessness | Matthew Brensilver | 2024.05.01 | 30:47 | 30:47 2024.05.01 |
|
| Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
|
| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
|
| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |