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The Four Jhanas

Gil Fronsdal

By: Gil Fronsdal

The Four Jhanas: States of Samadhi (Concentration.)

Title	Speaker	Date	Length	Length/ Date	Actions
Jhanic Factors: Factors of Absorption	Gil Fronsdal	2014.09.07	40:58	40:58 2014.09.07
Concentration - Part 3 of 3	Gil Fronsdal	2012.05.21	42:12	42:12 2012.05.21
Concentration: Week 4	Gil Fronsdal	2002.05.22	1:29:17	1:29:17 2002.05.22
Samadhi	Gil Fronsdal	2006.06.11	42:03	42:03 2006.06.11
Foundations of Mindfulness Part 13 - The Seven Factors of Awakening	Gil Fronsdal	2019.05.20	44:10	44:10 2019.05.20
Tranquility	Gil Fronsdal	2019.10.05	30:49	30:49 2019.10.05
Similes for Concentration and Mindfulness	Gil Fronsdal	2016.05.02	43:43	43:43 2016.05.02
Right Samadhi Part 4 of 4	Gil Fronsdal	2014.02.10	36:26	36:26 2014.02.10
Samadhi: Concentration View Retreat	Gil Fronsdal	2013.03.01	41:22	41:22 2013.03.01
Anapanasati: Joy Discussion (9 of 10)	Gil Fronsdal	2007.10.12	17:35	17:35 2007.10.12

Title	Speaker	Date	Length	Length/ Date	Actions
Concentration Factor of Awakening View Retreat	Adrianne Ross	2014.06.05	56:45	56:45 2014.06.05
The Faculty of Concentration View Retreat	Andrea Fella	2012.12.13	49:50	49:50 2012.12.13
Eightfold Path: Right Concentration	Andrea Fella	2010.04.15	59:20	59:20 2010.04.15
Concentration	Diana Clark	2018.01.04	53:29	53:29 2018.01.04
7 Factors of Awakening: Joy & Tranquility View Retreat	Ines Freedman	2021.03.04	36:54	36:54 2021.03.04
SerenityPractice Details	Kim Allen	2015.04.28	48:55	48:55 2015.04.28
Using Concentration to Cultivate Ease and Stability	Marjolein Janssen	2022.01.25	28:23	28:23 2022.01.25
Tranquility	Max Erdstein	2016.05.24	47:17	47:17 2016.05.24
The Practice of Samadhi	Nikki Mirghafori	2015.09.27	40:48	40:48 2015.09.27
Concentration	Shaila Catherine	2004.12.09	46:13	46:13 2004.12.09

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Seven Factors of Awakening - Guided Meditation - (Part 6)	Gil Fronsdal	2006.06.09	1:16:32	1:16:32 2006.06.09
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Guided Meditation	Gil Fronsdal	2014.10.27	40:31	40:31 2014.10.27
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Seven Factors of Awakening - Guided Meditation - (Part 5) Details	Gil Fronsdal	2006.06.09	42:51	42:51 2006.06.09
Mindfulness of Breathing Instructions View Retreat	Gil Fronsdal	2016.02.24	39:29	39:29 2016.02.24
Guided Meditation: Respectful Awareness	Gil Fronsdal	2024.02.20	29:09	29:09 2024.02.20
Guided Meditation: Beautiful Mind	Gil Fronsdal	2021.02.23	33:36	33:36 2021.02.23
Guided Meditation: Samādhi	Gil Fronsdal	2021.03.07	43:08	43:08 2021.03.07

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Parami - Embodying Truth View Retreat	Ajahn Sucitto	2018.06.29	43:19	43:19 2018.06.29
Guided Meditation	Gloria Taraniya Ambrosia	2002.07.14	06:00	06:00 2002.07.14
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25
Instructions for Entering First Jhana View Retreat	Leigh Brasington	2017.01.23	38:59	38:59 2017.01.23
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18
Guided Meditation: Being the Breath	Max Erdstein	2019.11.02	24:43	24:43 2019.11.02
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21
Guided Meditation on Anapananasati - Day 6 View Retreat	Richard Shankman	2013.10.25	11:40	11:40 2013.10.25
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04