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Freely offered by IMC

Related Talks

Introduction to Mindfulness Meditation

By: Shin Kwan Park

Shin Kwan Park, Kim Allen and Diana Clark teach mindfulness of the breath

Title Speaker Date Length Length/
Date
Actions
Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
Introduction to Meditation - Emotions Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
Expressions of Mindfulness Shin Kwan Park 2013.02.03 35:18 35:18
2013.02.03
Introduction to Mindfulness - Body Shin Kwan Park 2014.01.15 1:34:36 1:34:36
2014.01.15
Beginners Practice Group Wk2 Shin Kwan Park 2014.02.19 1:19:11 1:19:11
2014.02.19
Dharmette: Thoughts & Emotions Shin Kwan Park 2012.07.25 12:32 12:32
2012.07.25
Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation - Week 1 Andrea Fella 2012.05.24 1:21:50 1:21:50
2012.05.24
Introduction to Mindfulness (Week 1 - Part 2) Andrea Fella 2004.07.07 39:25 39:25
2004.07.07
Beginners Practice Group Wk1 Chris Clifford 2014.02.12 1:13:03 1:13:03
2014.02.12
Beginners Practice Group Wk1 Pt1 Diana Clark 2013.11.13 46:03 46:03
2013.11.13
Intro to Mindfulness Meditation (1 of 4) ~ Breath Diana Clark 2024.06.24 1:15:07 1:15:07
2024.06.24
Introduction to mindfulness meditation Class 1, Breathing Gil Fronsdal 2014.10.01 1:23:24 1:23:24
2014.10.01
Introduction to Meditation - Part 1: Overview Gil Fronsdal 2016.10.12 1:24:47 1:24:47
2016.10.12
Broadening Mindfulness (1 of 3) Shaila Catherine 2006.07.20 40:37 40:37
2006.07.20
Broadening Mindfulness (3 of 3) Shaila Catherine 2006.08.03 44:48 44:48
2006.08.03
Mindfulness of Breathing Tanya Wiser 2019.05.02 1:28:49 1:28:49
2019.05.02
Title Speaker Date Length Length/
Date
Actions
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