Introduction to mindfulness meditation Class 1, Breathing
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T014738Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=398c66a5c1ec2212881ebaf411b3d73cb2a4be24c6ebe1b01ab1cd96dfb5fb49)
Recorded: Wednesday, October 01, 2014 at Insight Meditation Center
Duration: 1:23:24
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Introduction to Mindfulness Meditation | Gil Fronsdal | 2014.10.01 | 7:20:17 | 7:20:17 2014.10.01 |
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