Related Talks
Basic Daily Life Instructions with Q&A
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness In Daily Life (Part 1) | Andrea Fella | 2009.05.14 | 58:19 | 58:19 2009.05.14 |
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| Evening Reflections on Continuity | Andrea Fella | 2016.04.26 | 11:03 | 11:03 2016.04.26 |
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| Introduction to Mindfulness Meditation - Week 5 | Andrea Fella | 2012.06.21 | 1:29:18 | 1:29:18 2012.06.21 |
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| Mindfulness and Attention | Andrea Fella | 2014.03.27 | 14:20 | 14:20 2014.03.27 |
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| Receptive Awareness: Working with Thoughts | Andrea Fella | 2016.09.29 | 59:44 | 59:44 2016.09.29 |
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| Taking the Practice Home: points about taking the practice home from both Alexis and Andrea | Andrea Fella | 2015.12.03 | 40:38 | 40:38 2015.12.03 |
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| Practice Questions | Andrea Fella | 2013.04.04 | 09:38 | 09:38 2013.04.04 |
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| Walking Meditation | Andrea Fella | 2003.01.30 | 59:29 | 59:29 2003.01.30 |
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| The Wandering Mind | Andrea Fella | 2008.09.15 | 44:15 | 44:15 2008.09.15 |
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| Practicing Mindful Speech | Andrea Fella | 2018.05.10 | 44:44 | 44:44 2018.05.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Meditation (Week5) | Berget Jelane | 2001.10.18 | 49:21 | 49:21 2001.10.18 |
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| Practicing Off the Cushion | Diana Clark | 2018.10.11 | 55:34 | 55:34 2018.10.11 |
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| Practice Note | Diana Clark | 2017.07.26 | 04:26 | 04:26 2017.07.26 |
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| Introduction to Mindfulness Meditation (Week 5) | Gil Fronsdal | 2012.10.31 | 1:28:29 | 1:28:29 2012.10.31 |
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| Introduction to Meditation 2 week 4 | Gil Fronsdal | 2009.06.03 | 1:28:46 | 1:28:46 2009.06.03 |
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| Mindfulness of Activity | Jim Podolske | 2005.03.24 | 49:22 | 49:22 2005.03.24 |
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| In The Gap | Matthew Brensilver | 2014.03.12 | 03:03 | 03:03 2014.03.12 |
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| Dharmette: Daily Life Practice | Rebecca Dixon | 2018.01.24 | 14:15 | 14:15 2018.01.24 |
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| Intro to Mindfulness - Daily Life | Shin Kwan Park | 2014.02.05 | 1:13:41 | 1:13:41 2014.02.05 |
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| Dharmette: Learning to Pause | Ying Chen, 陈颖 | 2023.10.18 | 12:16 | 12:16 2023.10.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Eating Instructions | Andrea Fella | 2013.08.01 | 10:18 | 10:18 2013.08.01 |
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| Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
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| Instructions: No Distractions in Mindfulness | Andrea Fella | 2013.03.20 | 09:33 | 09:33 2013.03.20 |
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| Walking Instructions | Andrea Fella | 2016.08.11 | 22:36 | 22:36 2016.08.11 |
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| Morning Instructions: What is the Nature of...? | Andrea Fella | 2017.03.22 | 19:38 | 19:38 2017.03.22 |
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| Guided Meditation: No Need to be in a Certain State to Meditate | Andrea Fella | 2024.10.01 | 26:37 | 26:37 2024.10.01 |
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| Guided Meditation - Exploring the Edges of the Wandering Mind | Andrea Fella | 2025.11.23 | 15:51 | 15:51 2025.11.23 |
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| Morning Reflections: Further Thoughts on Different Relationships to Instructions | Andrea Fella | 2017.05.06 | 07:44 | 07:44 2017.05.06 |
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| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
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| Guided Meditation: Body and Emotions | Andrea Fella | 2011.03.03 | 08:29 | 08:29 2011.03.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation Instruction - Thinking | Brian Lesage | 2016.01.28 | 15:11 | 15:11 2016.01.28 |
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| Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Walking Meditation Instructions | Ines Freedman | 2024.08.29 | 15:18 | 15:18 2024.08.29 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Morning Instructions: Choiceless Attention | Mei Elliott | 2025.04.25 | 45:36 | 45:36 2025.04.25 |