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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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How Things Are

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Insight	Gil Fronsdal	2000.04.09	54:58	54:58 2000.04.09
Three Doors of Liberation	Gil Fronsdal	2000.06.04	43:53	43:53 2000.06.04
Buddhist Meditation: Insight (5 of 7)	Gil Fronsdal	2006.10.16	52:46	52:46 2006.10.16
Dependent Origination	Gil Fronsdal	2009.06.21	49:22	49:22 2009.06.21
Three Characteristics: Not Self	Gil Fronsdal	2005.06.13	42:30	42:30 2005.06.13
Identity View	Gil Fronsdal	2008.06.22	37:27	37:27 2008.06.22
Mental Constructs	Gil Fronsdal	2005.03.28	42:17	42:17 2005.03.28
Self, Suffering and The Relational Self	Gil Fronsdal	2001.08.08	1:01:11	1:01:11 2001.08.08
Anapanasati (5 of 8)	Gil Fronsdal	2008.03.21	05:10	05:10 2008.03.21
Foundations of Mindfulness Part 12 - The Six Sense Spheres	Gil Fronsdal	2019.05.06	43:59	43:59 2019.05.06

Title	Speaker	Date	Length	Length/ Date	Actions
Wisdom: Impermanence, Suffering, NotSelf	Andrea Fella	2009.03.29	39:21	39:21 2009.03.29
Insight	Andrea Fella	2013.07.25	54:26	54:26 2013.07.25
Going Around Coming Around Part 2	Carolyn Dille	2011.07.28	52:49	52:49 2011.07.28
Inconstancy	Liz Powell	2024.03.12	21:47	21:47 2024.03.12
Things As They Really Are - Week 1	Max Erdstein	2016.10.25	57:56	57:56 2016.10.25
Insight and the Silent Mind	Max Erdstein	2013.08.05	45:53	45:53 2013.08.05
Greed, Aversion, and, Delusion (Week 3)	Richard Shankman	2006.04.13	59:17	59:17 2006.04.13
No Self	Richard Shankman	2004.10.28	1:05:40	1:05:40 2004.10.28
Emptiness	Stephen Batchelor	2004.07.04	41:02	41:02 2004.07.04
Not Clinging to Anything in the World	Will Kabat-Zinn	2011.08.06	54:04	54:04 2011.08.06

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Guided Meditation	Gil Fronsdal	2014.10.27	40:31	40:31 2014.10.27
Guided Instruction: "Unmoving Mind" View Retreat	Gil Fronsdal	2015.12.12	27:32	27:32 2015.12.12
Experienced Practioners' Instruction 4 View Retreat	Gil Fronsdal	2016.03.10	18:59	18:59 2016.03.10
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series	Gil Fronsdal	2021.10.11	12:28	12:28 2021.10.11
Guided Meditation: Recognizing Thiinking	Gil Fronsdal	2021.11.02	30:09	30:09 2021.11.02
Instruction: Stillness and Emotions View Retreat	Gil Fronsdal	2017.08.24	40:42	40:42 2017.08.24
Guided Meditation: Wanting and Not Wanting	Gil Fronsdal	2020.05.19	31:27	31:27 2020.05.19
Instructions: Samadhi and Mindfulness of thinking View Retreat	Gil Fronsdal	2017.01.24	39:09	39:09 2017.01.24
Mindfulness of the Body (5 of 5) Concluding Instruction	Gil Fronsdal	2020.09.18	13:01	13:01 2020.09.18

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Guided Meditation: Opening Awareness	Dawn Neal	2024.04.23	18:22	18:22 2024.04.23
Instructions: Mindfulness of Vedana View Retreat	Leigh Brasington	2017.01.25	53:24	53:24 2017.01.25
Talk: Guided Meditation: Insight Into Not-self View Retreat	Matthew Brensilver	2018.03.24	52:29	52:29 2018.03.24
Guided Meditation - Deep Letting Go View Retreat	Matthew Brensilver	2024.01.26	34:49	34:49 2024.01.26
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18
Guided Instructions: Zazen Instructions View Retreat	Mel Weitsman	2017.11.15	42:12	42:12 2017.11.15
Guided Meditation (Day 5): Thinking and Mind States View Retreat	Nikki Mirghafori	2016.04.08	50:01	50:01 2016.04.08
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22